Explore Jump Rope Workout, Jump Rope Routine and more!

Explore related topics

Working out can become monotonous, so it’s important to vary your routine to keep your interest. That's where jump roping comes in! It's fun and easy to learn how to do. In addition, high intensity interval training (HIIT) is incredibly effective when it comes to fat loss, improved heart health, and an overall solid sweat

The Ultimate, 20-Minute HIIT Jump Rope Workout

Working out can become monotonous, so it’s important to vary your routine to keep your interest. That's where jump roping comes in! It's fun and easy to learn how to do. In addition, high intensity interval training (HIIT) is incredibly effective when it comes to fat loss, improved heart health, and an overall solid sweat

For all those that sit all day staring at the computer.

Improve Your Posture

Lean thighs..no lunges. This perfect for me since I have a bad knee and hurts with exercises like lunges.#Repin By:Pinterest++ for iPad#

Lean thighs..no lunges. This perfect for me since I have a bad knee and hurts with exercises like lunges.#Repin By:Pinterest++ for iPad#

we mustn't forget the importance of stretching before and after we exercise (or even when not exercising), for flexibility, injury prevention and de-stressing!

we mustn't forget the importance of stretching before and after we exercise (or even when not exercising), for flexibility, injury prevention and de-stressing!

Pinterest
Search