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For opening up your hips. | Sitting at work, sitting in the car, sitting on the couch. We sit a lot. And tight hips are the scourge of sitters. Learn these basic (but brilliant) poses from PopSugar to open your hips and stretch you out. Easy Yoga Workouts, At Home Workouts, Body Workouts, Fitness Exercises, Weight Workouts, Effective Workouts, Ballet Workouts, Stay Fit, Get Fit
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These 29 Diagrams Are All You Need To Get In Shape

Sitting at work, sitting in the car, sitting on the couch. We sit a lot. And tight hips are the scourge of sitters. Learn these basic (but brilliant) poses from PopSugar to open… 
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