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Cinnamon, was once more valuable than gold. The health benefits of this beloved spice are still of value. 1/2 tsp. a day can lower bad cholesterol. Just smelling cinnamon boosts cognitive function amp; memory. It can reduce pain linked to arthritis. Cinnamon can also help stablize blood sugar (great for weight loss). #dherbs #healthtips

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Diet Food Health Benefits of Cinnamon - Cinnamon for type 2 diabetes How to lose weight fast ?

Health benefits of drinking lemon water. - Annie's opinion: I don't know about all of these claims. But I do drink it sometimes, and it is beneficial. I also like lemon and honey tea. Just boil a cup of water, stir in about 1 tablespoon of honey, and squeeze half a lemon into it. This is very soothing if you have a cold, feel under the weather, or just want a good cup of tea.

Drinking lemon water in the morning has so many beauty benefits. Check out all the great ways drinking lemon water can help you, your health and beauty.

Health Benefits of Nuts via dailysuperfoodlove: Consuming 1.5 ounces of unseasoned nuts daily as part of a healthy diet may reduce the risk of heart disease. Reap the health benefits of nuts by eating them in replacement of foods that are high in saturated fats and limit your intake of these tasty treats to 1 to 2 oz per day. #Infographic #Nuts

Defend Heart Disease With Health Benefits of Nuts

Health Benefits of Nuts via dailysuperfoodlove: Consuming ounces of unseasoned nuts daily as part of a healthy diet may reduce the risk of heart disease. Reap the health benefits of nuts by eating them in replacement of foods that are high in saturated

Think about what you're eating || The More You Know

This holiday season anyone can still burn calories and stay fit. Eating the right food with the right amount of calorie make one's body an efficient calorie and fat burner during the winter months and throughout the entire year.

Bananna Benefits

Here's another super fruit: Ang Saging (Banana), bow! A banana a day, keeps the doctor away. So make it a habit to eat banana everyda.

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Green tea is awesome!  I like to get my daily dose with this Green Tea Mango Smoothie!  #greentea #smoothie

Green Tea Mango Smoothie

Green Tea benefits for your skin, hair, weight loss. Benefits of drinking green tea regularly. Benefits of green tea on your body, mind, bones and beauty.

http://www.choleslo.net/ - CholesLo Reviews. Naturally Lower Your Cholesterol by 30 Pts. in 30 Days.

Helps body detox and warm stomach during season change. Ginger reduces muscle pain and inflammation. The Way of Wellness Massage and Shiatsu

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