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7 ways to build swim endurance

Swimming is one of the best exercises with which to treat our bodies. It pushes us to the limit and is often described as an overall workout for the body. But what if you couldn’t swim for any extended period of time before getting exhausted? Here, then, are 7 key ways you can improve your swimming stamina. #swimming #swimmingtips #triathlon #triathlonswimming #doctriathlon
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