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One of the great struggles when it comes to eating healthy and trying to lose weight with exercise is the

Whether cooking for one or cooking for a crowd, these insanely simple dinners remove stress from the process. Lets get started!

Holistic Health concepts taught here at NHC are widely used by millions around the world and may help you to learn to prevent chronic diseases and illnesses. Keep reading at http://www.naturalhealingcollege.com/

Stress is recognized as the proxy killer disease today. The American Medical Association has noted that stress is the basic cause of more than of all human illness and disease. Above are some insightful stress facts that many people are unaware of.

Full-body medical scan reveals health complications due to being over-weight (obesity).

The Trouble With Fat

The Trouble With Fat - PositiveMed Obesity+ Heart Disease took my mother's life @ age

Hello lovely's Ive not updated blogger or Deviantart for a little while because Ive been running around nearly every day doing something.  ...

Fashion Swap Party : Body Shapes de Trinny & Susannah I think I'm a skittle? Or a pear?

Take the body type quiz!

Take the body type quiz. Find out your body type as different shapes, adrenal, thyroid, liver and ovary need different diets and exercise plans.

It’s a familiar story! You’ve pledged to honor a routine and count every last calorie to lose your belly fat. But soon, you’re eating cupcakes at the office and grabbing happy hour mojitos. You’re thinking “Oops! Diet over!” Don’t  worry though. There is a better way. We have put together 19 easy

How to Lose Belly Fat Fast With These 16 Easy Tips

Weight Loss Tips: 16 Tips For Men and Women To Lose Belly Fat! Tips include eating healthy, working out and drinking water!

Body Type Quiz

"get healthy to lose weight, don't lose weight to get healthy!" Most truthful video I've watched regarding weightloss/health