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Health Tips

It's time to achieve the healthy lifestyle your mind and body deserve. Need guidance? We’ve got you covered with the very best health tips, healthy recipes…
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Health
Healthy Recipes
Healthy Lifestyle
There was no specific moment when I realized I wanted to have a breast reduction. Here’s my story of how I researched, prepared and healed from the surgery. Let It Out, Good Health Tips, Primary Care, Purewow, Plastic Surgery, Soreness, Looking Back, Get One
Let It Out
Good Health Tips
Primary Care
Purewow
Plastic Surgery
Soreness
Looking Back
Get One
There was no specific moment when I realized I wanted to have a breast reduction. Here’s my story of how I researched, prepared and healed from the surgery.
Malaria may not be a disease that’s particularly top of mind for us living in the United States, but in the country of Rwanda it’s a daily struggle. SC Johnson’s Raid® has partnered with the Society for Family Health Rwanda to form the Certified Care program as part of their commitment to empower women and completely eradicate malaria. #ad Dark Soul Quotes, Community Health Worker, Sc Johnson, Flu Like Symptoms, Hair Upstyles, High Fever, Care For Others, Malaria, Pinterest Ads
Dark Soul Quotes
Community Health Worker
Sc Johnson
Flu Like Symptoms
Hair Upstyles
High Fever
Care For Others
Malaria
Pinterest Ads
Malaria may not be a disease that’s particularly top of mind for us living in the United States, but in the country of Rwanda it’s a daily struggle. SC Johnson’s Raid® has partnered with the Society for Family Health Rwanda to form the Certified Care program as part of their commitment to empower women and completely eradicate malaria. #ad
PureWow
PureWow
Health Tips
Low-sugar candy can be a smart swap when you're craving something sweet. Here, ten options we'd happily snack on, plus what a nutritionist thinks. Best Sour Candy, Food Network Recipes, Food Processor Recipes, Healthy Candy, Healthy Snacks, Sugar Consumption, Nutritional Snacks, Coconut Chips, Sugar Candy
Best Sour Candy
Food Network Recipes
Food Processor Recipes
Healthy Candy
Healthy Snacks
Sugar Consumption
Nutritional Snacks
Coconut Chips
Sugar Candy
Low-sugar candy can be a smart swap when you're craving something sweet. Here, ten options we'd happily snack on, plus what a nutritionist thinks.
There are quite a few unusual and lesser-known menopause symptoms you’d be wise to read up on, lest they catch you unaware and, sometimes quite literally, give you a shock. Health And Beauty Tips, Burning Mouth Syndrome, Progesterone Levels, Slow Metabolism, Hormone Replacement Therapy, Mood Changes, Menopause Symptoms, Body Odor
Health And Beauty Tips
Burning Mouth Syndrome
Progesterone Levels
Slow Metabolism
Hormone Replacement Therapy
Mood Changes
Menopause Symptoms
Body Odor
There are quite a few unusual and lesser-known menopause symptoms you’d be wise to read up on, lest they catch you unaware and, sometimes quite literally, give you a shock.
Several vets share their take on human-grade dog food, along with their recommendations if you decide to try it out. Human Grade Dog Food, Human Food, Foods To Eat, Best Foods, Dog Food Brands, Pet Vet, Dog Branding, People Food, Bad Food
Human Grade Dog Food
Human Food
Foods To Eat
Best Foods
Dog Food Brands
Pet Vet
Dog Branding
People Food
Bad Food
Several vets share their take on human-grade dog food, along with their recommendations if you decide to try it out.
Is washing fruit with vinegar really necessary to get your produce clean? After seeing the practice all over the internet, we investigated, and learned the answer is no—here’s why and what to do instead. Make Ahead Breakfast, Yummy Breakfast, Vinegar Fruit Wash, Eggless Recipes, Healthy Recipes, Vegetarian Breakfast Recipes, Fruits And Veggies, Vegetables, Easy Smoothies
Make Ahead Breakfast
Yummy Breakfast
Vinegar Fruit Wash
Eggless Recipes
Healthy Recipes
Vegetarian Breakfast Recipes
Fruits And Veggies
Vegetables
Easy Smoothies
Is washing fruit with vinegar really necessary to get your produce clean? After seeing the practice all over the internet, we investigated, and learned the answer is no—here’s why and what to do instead.
Is washing fruit with vinegar really necessary to get your produce clean? After seeing the practice all over the internet, we investigated, and learned the answer is no—here’s why and what to do instead.
Is washing fruit with vinegar really necessary to get your produce clean? After seeing the practice all over the internet, we investigated, and learned the answer is no—here’s why and what to do instead.
Getting your child to take medicine can often lead to a wrestling match or a total meltdown. We tapped the pros behind Big Little Feelings for their expert advice, plus a backup plan just in case. Scary Kids, Snotty, Ear Drops, Flu Shot, Runny Nose, Big Little, Confidence Building
Scary Kids
Snotty
Ear Drops
Flu Shot
Runny Nose
Big Little
Confidence Building
Getting your child to take medicine can often lead to a wrestling match or a total meltdown. We tapped the pros behind Big Little Feelings for their expert advice, plus a backup plan just in case.
Getting your child to take medicine can often lead to a wrestling match or a total meltdown. We tapped the pros behind Big Little Feelings for their expert advice, plus a backup plan just in case.
Getting your child to take medicine can often lead to a wrestling match or a total meltdown. We tapped the pros behind Big Little Feelings for their expert advice, plus a backup plan just in case.
From dismissing your pain to not “allowing” you to do certain things during birth, here are three things your OB/GYN should never say to you, according to an OB/GYN. Communication Techniques, Pap Smear, All About Pregnancy, Birth Labor, Gaslighting, Medical Field, Psychology Today, Mental And Emotional Health
Communication Techniques
Pap Smear
All About Pregnancy
Birth Labor
Gaslighting
Medical Field
Psychology Today
Mental And Emotional Health
From dismissing your pain to not “allowing” you to do certain things during birth, here are three things your OB/GYN should never say to you, according to an OB/GYN.
Wondering how often should you get a colonoscopy and when you should start? Read on for everything you need to know about this screening test, courtesy of a gastroenterologist who knows the procedure like the back of her hand. Gastroenterologist, Dental Cleaning, Nothing To Fear, Abdominal Pain, Medical History, Get Healthy, Health And Wellness, Procedure
Gastroenterologist
Dental Cleaning
Nothing To Fear
Abdominal Pain
Medical History
Get Healthy
Health And Wellness
Procedure
Wondering how often should you get a colonoscopy and when you should start? Read on for everything you need to know about this screening test, courtesy of a gastroenterologist who knows the procedure like the back of her hand.
Cannabidiol (CBD) and cannabinol (CBN) are two of the more than 100 types of natural chemical components called cannabinoids found in the cannabis plant. Here’s how to distinguish between the two. Types Of Seizures, Science Photos, Improve Sleep Quality, Myofascial, Cannabis Plant, Placebo, Healthline, Cannabinoids
Types Of Seizures
Science Photos
Improve Sleep Quality
Myofascial
Cannabis Plant
Placebo
Healthline
Cannabinoids
Cannabidiol (CBD) and cannabinol (CBN) are two of the more than 100 types of natural chemical components called cannabinoids found in the cannabis plant. Here’s how to distinguish between the two.
Can menopause cause hair loss? We got the full scoop from Dr. Staci Tanouye, OBGYN, plus what you can do about it…because (spoiler) yeah, it definitely can. Slow Hair Growth, Drug Design, Adequate Sleep, Vaginal Dryness, Medicine Doctor
Slow Hair Growth
Drug Design
Adequate Sleep
Vaginal Dryness
Medicine Doctor
Can menopause cause hair loss? We got the full scoop from Dr. Staci Tanouye, OBGYN, plus what you can do about it…because (spoiler) yeah, it definitely can.
Secondary infertility is the inability to get pregnant after already having carried a child to term. Here’s what you need to know about its causes and treatments. Parenting Done Right, Parenting Humor, Parenting Advice, Happy Relationships, Relationship Advice, Healthy Kids, Advice Nurse, Trouble Getting Pregnant
Parenting Done Right
Parenting Humor
Parenting Advice
Happy Relationships
Relationship Advice
Healthy Kids
Advice Nurse
Trouble Getting Pregnant
Secondary infertility is the inability to get pregnant after already having carried a child to term. Here’s what you need to know about its causes and treatments.
Whether you're brand-new to this whole meat-free thing or you're a long-time vegetarian stuck in a rut, it can become way too easy to fall back on fake meat, cheese, carbs and other processed stuff. Jumpstart your healthy eating plan with these 23 clean-eating vegetarian recipes. #clean #eating #vegetarian Clean Eating Vegetarian, Vegetarian Recipes Dinner Healthy, Healthy Veggies, Clean Eating Dinner, Healthy Eating, Veggie Autumn Recipes, How To Become Vegetarian, Vegetarian Dinner For One, Vegetarian Health
Clean Eating Vegetarian
Vegetarian Recipes Dinner Healthy
Healthy Veggies
Clean Eating Dinner
Healthy Eating
Veggie Autumn Recipes
How To Become Vegetarian
Vegetarian Dinner For One
Vegetarian Health
Whether you're brand-new to this whole meat-free thing or you're a long-time vegetarian stuck in a rut, it can become way too easy to fall back on fake meat, cheese, carbs and other processed stuff. Jumpstart your healthy eating plan with these 23 clean-eating vegetarian recipes. #clean #eating #vegetarian
Giving up alcohol for 31 days can be tough. Damp January is a more moderate approach that helps you limit your alcohol intake while still feeling doable. We’ll say cheers to that. Giving Up Drinking, Giving Up Alcohol, Dry January, Festive Cocktails, Holistic Nutritionist, Healthy Thanksgiving, 31 Days
Giving Up Drinking
Giving Up Alcohol
Dry January
Festive Cocktails
Holistic Nutritionist
Healthy Thanksgiving
31 Days
Giving up alcohol for 31 days can be tough. Damp January is a more moderate approach that helps you limit your alcohol intake while still feeling doable. We’ll say cheers to that.
There’s nothing more annoying than being caught unawares by Aunt Flo—so when your body and your period tracker aren’t in agreement and bleeding happens sooner than expected, it’s only natural to ask (or scream) “why did my period come early?” And we have answers. Hormonal Iud, Aunt Flo, Healthcare Branding, Pcos Symptoms, Doctors Note, Polycystic Ovarian Syndrome, Lost Job, Gynecologists
Hormonal Iud
Aunt Flo
Healthcare Branding
Pcos Symptoms
Doctors Note
Polycystic Ovarian Syndrome
Lost Job
Gynecologists
There’s nothing more annoying than being caught unawares by Aunt Flo—so when your body and your period tracker aren’t in agreement and bleeding happens sooner than expected, it’s only natural to ask (or scream) “why did my period come early?” And we have answers.
In case you missed it, mammograms are a lifesaving cancer screening tool that all women benefit from…but how often should you get a mammogram, exactly? Read on for answers to all your questions about this important procedure, courtesy of a board-certified OB/GYN. Board Certified, How To Stay Healthy, Healthy Lifestyle, Healthy Living, Cancer, Wellness
Board Certified
How To Stay Healthy
Healthy Lifestyle
Healthy Living
Cancer
Wellness
In case you missed it, mammograms are a lifesaving cancer screening tool that all women benefit from…but how often should you get a mammogram, exactly? Read on for answers to all your questions about this important procedure, courtesy of a board-certified OB/GYN.
With the flu, RSV and Covid Circulating, we tapped pediatrician Dr. Christina Johns about how to let kids safely enjoy indoor activities. Health Guidelines, Pediatric Urgent Care, Listen To Your Gut, Fever Reducer, Stuffy Nose, Body Ache, Indoor Activities For Kids
Health Guidelines
Pediatric Urgent Care
Listen To Your Gut
Fever Reducer
Stuffy Nose
Body Ache
Indoor Activities For Kids
With the flu, RSV and Covid Circulating, we tapped pediatrician Dr. Christina Johns about how to let kids safely enjoy indoor activities.
5 Ways Warm Lemon Water Could Kinda Change Your Life #purewow #health #wellness Healthy Nutrition Diet, Tomato Nutrition, Nutrition Facts, Proper Nutrition, Nutrition Help, Eat Healthy, Healthy Drinks, Gastronomia
Healthy Nutrition Diet
Tomato Nutrition
Nutrition Facts
Proper Nutrition
Nutrition Help
Eat Healthy
Healthy Drinks
Gastronomia
5 Ways Warm Lemon Water Could Kinda Change Your Life #purewow #health #wellness
PureWow
PureWow
Health Tips
Foods that help with muscle cramps often contain vitamins and minerals like potassium, magnesium and others. Here are seven to try the next time your muscles start acting up. Healthy Tips, Health And Wellbeing, Health Benefits, Cramp Remedies, Physiologist, Muscle Function, Muscle Strain, Cleveland Clinic
Healthy Tips
Health And Wellbeing
Health Benefits
Cramp Remedies
Physiologist
Muscle Function
Muscle Strain
Cleveland Clinic
Foods that help with muscle cramps often contain vitamins and minerals like potassium, magnesium and others. Here are seven to try the next time your muscles start acting up.
Have you ever watched a marathon and thought: I wish I could do that? Well, we’re here to let you in on a little secret. You totally can—all you need is some inspiration and a helping hand. That’s where Michelob ULTRA comes in. Your favorite light beer is providing the tools you need to start your marathon journey off on the right foot, inspired by a true female pioneer in the sport. #ad All You Need Is, Let It Be, Michelob Ultra, Favorite Lighting, Helping Hands, Training Programs, First Time
All You Need Is
Let It Be
Michelob Ultra
Favorite Lighting
Helping Hands
Training Programs
First Time
Have you ever watched a marathon and thought: I wish I could do that? Well, we’re here to let you in on a little secret. You totally can—all you need is some inspiration and a helping hand. That’s where Michelob ULTRA comes in. Your favorite light beer is providing the tools you need to start your marathon journey off on the right foot, inspired by a true female pioneer in the sport. #ad
PureWow
PureWow
Health Tips
Sleep scorekeeping happens when two parents go tit for tat over who suffered a greater loss of sleep, courtesy of the kid. Here’s who to counter the competition. How To Fall Asleep Quickly, What Is Sleep, How To Store Potatoes, Best Humidifier, Feeling Exhausted, Sleep Help, Relationship Coach
How To Fall Asleep Quickly
What Is Sleep
How To Store Potatoes
Best Humidifier
Feeling Exhausted
Sleep Help
Relationship Coach
Sleep scorekeeping happens when two parents go tit for tat over who suffered a greater loss of sleep, courtesy of the kid. Here’s who to counter the competition.
We tapped the experts to find out more about the current RSV surge in children, including symptoms to look out for and how it differs from Covid. Parenting 101, Family Advice, Endocrinologist, Cold Medicine, Cold Symptoms, Newborn Hacks
Parenting 101
Family Advice
Endocrinologist
Cold Medicine
Cold Symptoms
Newborn Hacks
We tapped the experts to find out more about the current RSV surge in children, including symptoms to look out for and how it differs from Covid.
So how often should you get a pap smear, exactly? We asked Dr. Margo Harrison, MD, OBGYN and Head of Medical Affairs at Julie. Pap Smear Results, Abnormal Pap, Obgyn, Cervix, Cervical Cancer, Smears
Pap Smear Results
Abnormal Pap
Obgyn
Cervix
Cervical Cancer
Smears
So how often should you get a pap smear, exactly? We asked Dr. Margo Harrison, MD, OBGYN and Head of Medical Affairs at Julie.