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Collection by Rayna Wilson • Last updated 12 days ago

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Rayna Wilson

The Rotator Cuff | Definition & Strength Exercises

Having piston-like delts is great for the beach, but a few simple exercises can help to cut out the risk of rotator cuff damage & even improve your lifts!

Muscular Anatomy 101 // A Full Set of Drawn Muscles with Attachments, Innervations, Blood Supplies, and Actions! — Breanna Spain Blog

Hi everyone! So, if you are a visual learner like me, then you know that learning all of the muscles in the human body can be a daunting task if you don't have visuals to aid in your studying. I spend a lot of time in the cadaver lab and in osteology lab (with skeletal models) to learn all of the di

Muscular Anatomy 101 // A Full Set of Drawn Muscles with Attachments, Innervations, Blood Supplies, and Actions! — Breanna Spain Blog

Hi everyone! So, if you are a visual learner like me, then you know that learning all of the muscles in the human body can be a daunting task if you don't have visuals to aid in your studying. I spend a lot of time in the cadaver lab and in osteology lab (with skeletal models) to learn all of the di

Muscular Anatomy 101 // A Full Set of Drawn Muscles with Attachments, Innervations, Blood Supplies, and Actions! — Breanna Spain Blog

Hi everyone! So, if you are a visual learner like me, then you know that learning all of the muscles in the human body can be a daunting task if you don't have visuals to aid in your studying. I spend a lot of time in the cadaver lab and in osteology lab (with skeletal models) to learn all of the di

Muscular Anatomy 101 // A Full Set of Drawn Muscles with Attachments, Innervations, Blood Supplies, and Actions! — Breanna Spain Blog

Hi everyone! So, if you are a visual learner like me, then you know that learning all of the muscles in the human body can be a daunting task if you don't have visuals to aid in your studying. I spend a lot of time in the cadaver lab and in osteology lab (with skeletal models) to learn all of the di

Muscular Anatomy 101 // A Full Set of Drawn Muscles with Attachments, Innervations, Blood Supplies, and Actions! — Breanna Spain Blog

Hi everyone! So, if you are a visual learner like me, then you know that learning all of the muscles in the human body can be a daunting task if you don't have visuals to aid in your studying. I spend a lot of time in the cadaver lab and in osteology lab (with skeletal models) to learn all of the di

Muscular Anatomy 101 // A Full Set of Drawn Muscles with Attachments, Innervations, Blood Supplies, and Actions! — Breanna Spain Blog

Hi everyone! So, if you are a visual learner like me, then you know that learning all of the muscles in the human body can be a daunting task if you don't have visuals to aid in your studying. I spend a lot of time in the cadaver lab and in osteology lab (with skeletal models) to learn all of the di

Muscular Anatomy 101 // A Full Set of Drawn Muscles with Attachments, Innervations, Blood Supplies, and Actions! — Breanna Spain Blog

Hi everyone! So, if you are a visual learner like me, then you know that learning all of the muscles in the human body can be a daunting task if you don't have visuals to aid in your studying. I spend a lot of time in the cadaver lab and in osteology lab (with skeletal models) to learn all of the di

Muscular Anatomy 101 // A Full Set of Drawn Muscles with Attachments, Innervations, Blood Supplies, and Actions! — Breanna Spain Blog

Hi everyone! So, if you are a visual learner like me, then you know that learning all of the muscles in the human body can be a daunting task if you don't have visuals to aid in your studying. I spend a lot of time in the cadaver lab and in osteology lab (with skeletal models) to learn all of the di

Muscular Anatomy 101 // A Full Set of Drawn Muscles with Attachments, Innervations, Blood Supplies, and Actions! — Breanna Spain Blog

Hi everyone! So, if you are a visual learner like me, then you know that learning all of the muscles in the human body can be a daunting task if you don't have visuals to aid in your studying. I spend a lot of time in the cadaver lab and in osteology lab (with skeletal models) to learn all of the di

Muscular Anatomy 101 // A Full Set of Drawn Muscles with Attachments, Innervations, Blood Supplies, and Actions! — Breanna Spain Blog

Hi everyone! So, if you are a visual learner like me, then you know that learning all of the muscles in the human body can be a daunting task if you don't have visuals to aid in your studying. I spend a lot of time in the cadaver lab and in osteology lab (with skeletal models) to learn all of the di

Muscular Anatomy 101 // A Full Set of Drawn Muscles with Attachments, Innervations, Blood Supplies, and Actions! — Breanna Spain Blog

Hi everyone! So, if you are a visual learner like me, then you know that learning all of the muscles in the human body can be a daunting task if you don't have visuals to aid in your studying. I spend a lot of time in the cadaver lab and in osteology lab (with skeletal models) to learn all of the di

Muscular Anatomy 101 // A Full Set of Drawn Muscles with Attachments, Innervations, Blood Supplies, and Actions! — Breanna Spain Blog

Hi everyone! So, if you are a visual learner like me, then you know that learning all of the muscles in the human body can be a daunting task if you don't have visuals to aid in your studying. I spend a lot of time in the cadaver lab and in osteology lab (with skeletal models) to learn all of the di

Muscular Anatomy 101 // A Full Set of Drawn Muscles with Attachments, Innervations, Blood Supplies, and Actions! — Breanna Spain Blog

Hi everyone! So, if you are a visual learner like me, then you know that learning all of the muscles in the human body can be a daunting task if you don't have visuals to aid in your studying. I spend a lot of time in the cadaver lab and in osteology lab (with skeletal models) to learn all of the di