10 Tips to Help You Cut Back on Salt and Sodium
Kidney disease, diabetes, and hypertension are on the rise. This blog is dedicated to improve life of patients with kidney disease.
10 Boring Fruits With Amazing Health Benefits | Everyday Health
Forget exotic, pricey produce: Supermarket staples such as pears, apples, and bananas can help lower your cancer risk, drive down your cholesterol, reduce body fat, and more. Discover their impressive perks, here.
☛ Do you use Flaxseed oil? It is a great source of Omega-3 fatty acid which can help decrease your risk of heart disease. At a glance: ❥ Lowers bad LDL Cholesterol ❥Helps with Blood pressure ❥ Reduces risk of heart disease Use on salads and as you would any oil. ✒ Share | Like | Re-pin | Comment
Benefits of Spas and Hot Tubs - PositiveMed
Now this is some muscle therapy I can get behind! I wish I was in hot tub right now, would be lovely, I even love outdoor ones with gentle snow falling, so gorgeous. Turns out besides helping your muscles and joints relax some hot tub time can also improve your sleep, reduce your stress level, […]
Nuts Against Cholesterol and High Blood Pressure
Nuts are healthy snacks with great taste. These fruits are rich in vitamins, minerals, proteins and healthy fatty acids. Many studies have proved nuts’s healthy benefits and their help in reducing many diseases. Nutritionist recommend nuts as a part of healthy diet, especially for those one that have cardiovascular diseases, high cholesterol and diabetes. NutsRead more ->
Benefits of drinking lemon water. Lemon is a natural energizer, it hydrates and oxygenates the body so it feels revitalized and refreshed. Good for your skin, Reduces mental stress and depression, controls high blood pressure, boosts the immune system, helps with weight loss, relieves toothache, & reduces fever!
The Benefits of Lavender Oil include Relaxation and Adapting
The benefits of lavender oil include relaxation and healthy skin. Traditionally used to soothe and support skin. More here!
Wheatgrass -It increases red blood-cell count and lowers blood pressure. It cleanses the blood, organs and gastrointestinal tract of debris.
Controlling high blood pressure remedies
Reduce the effects of hypertension with these high blood pressure remedies to live healthier life and keep blood pressure under control. .