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Self-Care

226 Pins
 13w
Collection by
The Mood Meter
Common Mental Disorders, Pain Scale, Health Chart
The best time to do good crisis work is when you (or your client, child, partner, friend, etc) aren't currently in crisis. Take some time out during the good times to intentionally plan, identify support networks, brainstorm self-care, and build skills so that when crisis comes, you don't have to figure it out from scratch. Therapy Counseling, Counseling Resources, Ptsd Counseling, Mental Health Activities, Social Emotional Learning Activities, Mindfulness Activities, Play Therapy, Personal Planners
The best time to do good crisis work is when you (or your client, child, partner, friend, etc) aren't currently in crisis. Take some time out during the good times to intentionally plan, identify support networks, brainstorm self-care, and build skills so that when crisis comes, you don't have to figure it out from scratch.
Positive Self Talk, Self Care Routine, Coping Skills, Self Love
Emotional Healing, Mental Break, Healthy Relationships
Montag Motivation, Hygge Lifestyle, Self Development
Bullet Journal Ideas Pages, Personal Development, Vision Board Template, Goals Template, Put Together
Papercraft Dzines Kawaii l Products l Stickers | Scrapbooking
Papercraft Dzines Kawaii l Products l Stickers | Scrapbooking
Disability Awareness, Psychologie Cognitive, Types Of Memory
Mental Health Counseling, Cognitive Disorders, Behavioral Psychology
Chelsea Hester | Intuitive Eating & YNAB Budget Coaching
Chelsea Hester | Intuitive Eating & YNAB Budget Coaching