Sabine Kirse

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Sabine Kirse
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Nutrients like vitamins B & C and polyphenols are the most prone to breaking down when cooked. An easy way to get a lot of nutrients in one go is by drinking smoothies. The smoothies that we have in this article are all full of nutrients! Additionally, drinking these smoothies can help get rid of cravings and they can burn fat too. What are you waiting for? Make some of the recipes below and let us know how you like them.

Nutrients like vitamins B & C and polyphenols are the most prone to breaking down when cooked. An easy way to get a lot of nutrients in one go is by drinking smoothies. The smoothies that we have in this article are all full of nutrients! Additionally, d

#womensworkout #workout #femalefitness Repin and share if this workout melted your stubborn fat! Click the pin for the full workout.

#womensworkout #workout #femalefitness Repin and share if this workout melted your stubborn fat! Click the pin for the full workout.

Kale is considered the king of leafy greens and it is garnering a lot of attention in recent times as the modern superfood for weight loss. But the health benefits of kale go way beyond any hype. This leafy green vegetable is a rich source of dietary fiber, vitamins and minerals which provides satiety at … #weightlosssmoothies #smoothies #kaleLeafsmoothies

Kale is considered the king of leafy greens and it is garnering a lot of attention in recent times as the modern superfood for weight loss. But the health benefits of kale go way beyond any hype. This leafy green vegetable is a rich source of dietary fibe