No equipment? No problem this minute Abs + core workout" is all you need to strengthen and tone your core muscles. This easy abs exercises poster is presented in a clear and concise manner. Each ex(Leg Workout No Equipment)
Crush calories and incinerate fat with this 6 minute morning workout routine. Do this short yet intense workout before your morning shower to get in shape. Great for a busy weekend with no time for an intense workout
Ingrown hairs, commonly known as razor bumps, are hairs that have curled around and grown back into the skin instead of rising up from it. Baking soda has a soothing effect on the skin due to its anti-inflammatory properties. Plus, it helps relieve itchin
A no fuss workout to do before bed so you can rest right after. Change it to suit you. Not intense. As long as you do this most nights you should be well on your way to a flat stomach! Live long and be well!
Contouring and Highlighting Step-by-Step. This tutorial will show you step by step how to contour and highlight your face . It’s very easy. You will need two foundations one for contouring and one fo (Beauty Face Makeup)