Ancient grain recipes

Collection by Mildly Indian • Last updated 12 days ago

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Bringing back to life the recipe made with ancient grains like farro, kamut, millets, sorghum etc. Pin your recipes not more than 3 a day. Repin some as well. Leave a comment on one of the posts if you like to join this group.

Mildly Indian
Chocolate Puffed Amaranth Bars are a perfect vegan, gluten-free, and a healthy sugar-free snack or no-bake protein bar perfect for your snack.  #Chocolate #Amaranth #ProteinBars #Vegan #GlutenFree #Healthy #SugarFree #ProteinBar #Snack #NoBake #NoCook #Rajgira #KidsTreat #Homemade #treat #cocoapowder Easy Baking Recipes, Allergy Free Recipes, Healthy Crockpot Recipes, Delicious Vegan Recipes, Snack Recipes, Dessert Recipes, Yummy Food, Vegetarian Recipes, Cooking Recipes

Chocolate Puffed Amaranth Bars (Vegan, Gluten Free, No-Bake)

Chocolate Puffed Amaranth Bars are a perfect vegan, gluten-free, and a healthy sugar-free snack or no-bake protein bar perfect for your snack.

A comforting breakfast buckwheat porridge with fruits #grainsandseeds #proteinrich #porridge #glutenfree #breakfast #buckwheat #glutenfreegrains #wholesome Gluten Free Grains, Grain Foods, Buckwheat, Pressure Cooking, Quick Recipes, Fresh Fruit, Glutenfree, Acai Bowl, Food To Make

Breakfast buckwheat porridge

A comforting breakfast buckwheat porridge with fruits #grainsandseeds #proteinrich #porridge #glutenfree #breakfast #buckwheat #glutenfreegrains #wholesome

Ragi Idli using whole Ragi are steamed vegan Vegan Gluten Free Breakfast, Breakfast Healthy, Breakfast Recipes, Easy Cooking, Cooking Recipes, Flour Recipes, Indian Food Recipes, Vegetarian Recipes, Vegan Meals

Ragi Idli using whole Ragi seeds (Vegan & Gluten-Free)

Ragi Idli using whole Ragi are steamed vegan & gluten free breakfast/meal made using nutritious whole Ragi seeds also known as Finger Millet or Nachni.

agents and is generally consumed during fasting/vrat. These parathas are a delicious alternative to regular wheat parathas. Healthy Gluten Free Recipes, Healthy Crockpot Recipes, Healthy Meals For Kids, Vegetarian Recipes, Veggie Recipes, Vegan Vegetarian, Healthy Food, Healthy Eating, Gluten Free Flatbread

Farali Singhara Paratha (Gluten Free)

Farali Singhara Paratha is a gluten free flatbread made without any leavening agents and is generally consumed during fasting/vrat.

Farali Kuttu aur Singhara ka Dhokla is a quick, easy, and Instant steamed savory, gluten-free snack or a full meal enjoyed during fasting or vrat days and can be done in around 30 minutes including the wait time.  #Farali #Fasting #Recipes #GlutenFree #Buckwheat #WaterChestnut #GlutenFreeFlour #Steamed #Snack #Meal #Vrat #Upvas #savoury #falhari Healthy Meals For Kids, Healthy Meal Prep, Quick Easy Meals, Healthy Eating, Healthy Food, Vegan Recipes Easy, Indian Food Recipes, Vegetarian Recipes, Appetizer Recipes

Farali Kuttu aur Singhara ka Dhokla (Steamed GF Savory Cake)

Farali Kuttu aur Singhara ka Dhokla is a quick, easy, and Instant steamed savory, gluten-free snack or a full meal enjoyed during fasting or vrat days and can be done in around 30 minutes including the wait time.

Annapurna: Rajgira Sheera Special Recipes, Great Recipes, Amazing Recipes, Healthy Meals For Kids, Kids Meals, Sheera Recipe, Deep Fried Recipes, Diabetic Friendly Desserts, Vegetarian Recipes

Rajgira Sheera

Rajgira Sheera is a healthy and delectable dessert made using Amaranth flour. Also known as Rajgira Halwa, this sweet pudding is gluten free...

Delicious Salad bursting with flavors. Barley Salad, Warm Salad, How To Boil Beets, Grain Foods, Beet Salad, Light Recipes, Desi, Food To Make, Connect

Boiled Beets and Barley Salad

Some days we just feel like taking a break from elaborate cooking. Today it’s been raining since morning . Gloomy weather calls for some warm salad that is nutritous and quick to make. I made this delicious Boiled beets and Barley salad. There is no fancy dressing but it is a typical desi style salad...Read More

A gluten free, vegan snack made from healthy millet and potato. Shallow fried and delcious, best to enjoy Samo tikki/Barnyard Millet Pattis with some green chutney and masala tea.Can also use leftover samo khichdi to make this snack.#glutenfree #vegan #fastingfood #samo #moriyo #milletrecipe #potato#barnyardmillet #vegetarian #easyrecipe Vegetarian Platter, Vegetarian Recipes, Millet Recipes, Food Hub, Good Food, Yummy Food, Vegan Snacks, International Recipes, Lunches And Dinners

SAMO TIKKI/BARNYARD MILLET PATTIS

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12 reviews
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30 minutes
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A gluten free,vegan snack made from healthy millet and potato. Shallow fried and delicious, best to enjoy Samo Tikki with some green chutney and masala tea.

Quinoa with a spicy lemon mix made in a south indian style is a perfect one for the lunch box. Zesty lemon and protein rich quinoa make a fabulous combination Lemon Rice, Rice Recipes, Vegetarian Recipes, Fresh Turmeric, Cooking Challenge, Grain Foods, South Indian Food, Recipes, Salads

Lemon quinoa

Quinoa with a spicy lemon mix made in a south indian style is a perfect one for the lunch box. Zesty lemon and protein rich quinoa make a fabulous combination #lemon #quinoa #lunchbox #officelunch #glutenfree #spicy #southindianrecipes #indiancooking #quickandeasy #under20minutes

Pearl Barley pulao is a simple healthy and delicious diabetic friendly one pot meal which can be done with ingredients available at home. Indian Food Recipes, Vegetarian Recipes, Cooking Recipes, Healthy Recipes, Ninja Recipes, Healthy Food, Pearl Barley, Healthy Grains, Best Side Dishes

Pearl Barley Pulao

Pearl Barley pulao is a simple, healthy and delicious one pot meal, done with ingredients available at home and can be enjoyed as a breakfast or as a meal.

Sorghum flakes savory mixture with nuts and dry masala is a perfect jar snack. This is a perfect tea time namkeen.  #glutenfree #mixture #jarsnack #namkeen #jowar #aval #pinping #nuts #teatime #appetizer #snack Flake Recipes, Tea Time Snacks, Grain Foods, Curry Leaves, Flakes, Glutenfree, Food To Make, Appetizers, Jar

Jowar mixture

Sorghum flakes savory mixture with nuts and dry masala is a perfect jar snack. This is a perfect tea time namkeen. #glutenfree #mixture #jarsnack #namkeen #jowar #aval #pinping #nuts #teatime #appetizer #snack

one of the simplest indian recipes and perfect for summer is the probiotic rich cooling baglabath. Try this recipe with oats today for that beat the heat dinners Easy Indian Recipes, College Meals, Grain Foods, Cherry Tomatoes, Summer Recipes, Yogurt, Food To Make, Cooking Recipes, Dishes

Oats Baglabath

one of the simplest indian recipes and perfect for summer is the probiotic rich cooling baglabath. Try this recipe with oats today for that beat the heat dinners #oats #rolledoats #baglabath #recipes #summerrecipes #indian #maharastrian #recipestocook #collegerecipes #healthyrecipes #highfibrerecipes #yogurt #savory #cooling

A perfect way to introduce quinoa to the south indian palates. The comfort of thair saadam with quinoa #quinoa #diabetic #southindian #thairsaadam #curdrice #recipes #summer #coolingrecipes Grain Foods, Cheeseburger Chowder, Quinoa, Food To Make, Grains, Soup, Healthy Recipes, Indian, Ethnic Recipes

Quinoa thayir saadam

Curd Rice ? Yes coz it is healthy ! We have with us Seema Doraiswamy from Mildly Indian to share this healthy recipe of Quinoa Thayir Sadam. Seema started her blog around 4 years ago where she writes about simple fun free, flavorful recipes around the globe. Do check …

Eggless, low fat, zero added sugar, vegan, oatmeal cups for breakfast which is mealprep perfect, vegan friendly and under 30 minutes. Dont miss this absolute bliss. #lowfat #weightwatchers #blueberry #oats #baking #glutenfreeoats #veganbreakfast #noaddedsugar #nooiladded #muffin #nobakingpowder #under30minutes #freezerfriendly Healthy Vegetarian Diet, Vegetarian Platter, Baked Oatmeal Cups, Vegan Oatmeal, Diabetic Friendly, Vegan Friendly, Baking Recipes, Diet Recipes, Teen Diet

Eggless, zero sugar added baked oatmeal

Eggless, low fat, zero added sugar, vegan, oatmeal cups for breakfast which is mealprep perfect, vegan friendly and under 30 minutes. Dont miss this absolute bliss. #lowfat #weightwatchers #blueberry #oats #baking #glutenfreeoats #veganbreakfast #noaddedsugar #nooiladded #muffin #nobakingpowder #under30minutes #freezerfriendly

The favorite south indian breakfast recipe is one of the best comfort foods. here is the recipe made healtheir with Quinoa and oats and no rice. Try this soft fluffy steam cake recipe South Indian Breakfast Recipes, Indian Food Recipes, Vegetarian Recipes, Healthy Recipes, Best Comfort Food, Comfort Foods, Oats Idli, Steam Cake Recipe, Quinoa Bread

Quinoa and oats idli

The favorite south indian breakfast recipe is one of the best comfort foods. here is the recipe made healtheir with Quinoa and oats and no rice. Try this soft fluffy steam cake recipe #quinoa #oats #idly #idlirecipes #idlivariety #healthy #fermentedfood #noyeast #norice #southindianbreakfast #steamed #nutfree #indianfood #homemade

Popped amaranthus seeds are such a small seed but a super seed with multiple health benefits. try it in this simple sweet porridge style with no refined sugar added. Delicious Recipes, Vegetarian Recipes, Yummy Food, Amaranthus, Grain Foods, Winter Food, Nut Free, Fun Desserts, Health Benefits

Rajgira Kheer

Popped amaranthus seeds are such a small seed but a super seed with multiple health benefits. try it in this simple sweet porridge style with no refined sugar added. #porridge #amaranth #superseed #dessert #sweet #healthy #proteinrich #nograin #kheer #vratrecipes #winterrecipe #nosugaradded