Shannen Doyle

Shannen Doyle

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Dublin, Ireland
Shannen Doyle
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47 delicious things to eat in Thailand including street food, stir fry, curry, rice, noodles, desserts, and more. #travel #travelfood #thailand #food #streetfood

47 delicious things to eat in Thailand including street food, stir fry, curry, rice, noodles, desserts, and more. #travel #travelfood #thailand #food #streetfood

The ultimate guide on how to survive a long flight in economy- what to wear, carry-on bag essentials and other long-haul flight tips.

The ultimate guide on how to survive a long flight in economy- what to wear, carry-on bag essentials and other long-haul flight tips.

List of Mental Health Resources - Radical Transformation Project

Hi Friends, It shouldn't surprise anyone that I spend a lot of freaking time online. I've been saving websites for awhile now to make a big ass list of resources to share with you guys and I'm finally ready to share it. I hope you find something in this l

I'm a self help junkie and I'm always looking for fresh ideas from people who "get it". Frankly, there's a lot of garbage in the self help world and it takes a bit of time to wade through all the fads and fluff. I love watching TED talks because I can stream them on the TV while I clean the...

I have been obsessing over TED talks lately. Streaming them on TV while I clean the house is my new favorite way to multitask. Here are some great ones related to mental health that I recommend. I hope you like them! This TED talk discusses embracing yo

Angry? Frustrated? Here's some ideas of how to calm yourself down.:

Here's a simple way to calm down. When you find yourself in a situation that you don't know how to handle, or just get overwhelmed, this can help you.

Anxiety 101: How to know if you have it, how to cope with it and loads more info

You must understand what it is before you can begin overcoming anxiety. Feeling tense, worried, or anxious regularly or irrational fears are a sign of anxiety.