Avocado Greek Yogurt Ranch Dip -  only 4 ingredients and a breeze to make! So delicious, even my kids loved it! It's so good as a dip for grilled chicken too.

Avocado Greek Yogurt Ranch Dip - only 4 ingredients and a breeze to make! So delicious, even my kids loved it! It's so good as a dip for grilled chicken too. I like to make this with the fiesta ranch dip mix.

Pre- and Post-Workout Snacks

Nutritionist-Approved Pre- and Post-Workout Snacks

Nutritionist-Approved Pre- and Post-Workout Snack s - Fuel up before and after your workout with these yummy snack suggestions that are loaded with the right amounts of carbohydrates and protein.

Sweetened only with the natural sugars in the bananas, these Baked Blueberry Oatmeal Cups are a healthy way to start your day.

Baked Blueberry Oatmeal Cups Quick & easy, these healthy breakfast muffins have no added sugar & are surprisingly filling.

Chopped Kale Greek Salad -- fresh, delicious, and easy to make! | gimmesomeoven.com #recipe

Chopped Kale Greek Salad

Eating healthy!

24 Diagrams To Help You Eat Healthier

LOTS of good info here, from serving sizes and portion control to recipes and how long your food will keep! 24 Diagrams To Help You Eat Healthier

How to make extraordinary oats overnight. #infographic #diet

How to Make Extraordinary Oats Overnight (Infographic)

Quick and easy, #vegan and #glutenfree Breakfast Bowl. My personal favorite: oats cooked in coconut milk with a hint of maple, fresh berries and almonds. Sprinkled with nut butter and coconut flakes.

Breakfast Bowl [vegan, gluten free]

Quick and easy, vegan and glutenfree Breakfast Bowl. My personal favorite: oats cooked in coconut milk with a hint of maple, fresh berries and almonds. Sprinkled with nut butter and coconut flakes.

Lemony Cucumber & Couscous Salad...omit feta or use a vegan version

Lemony Cucumber Couscous Salad

Recipe Favorite: Lemony Cucumber Couscous Salad to 2 cups Israeli couscous 2 medium cucumbers ¼ bunch parsley 1 medium lemon 2 Tbsp olive oil ¼ tsp garlic powder ¼ tsp salt freshly cracked pepper to taste 3 oz.

Green smoothie so good try with spinach banana and peanut butter yum and healthy

Healthy shake recipes to lose weight The Ultimate Green Smoothie Formula Infographic link Pomegranate Berry Smoothie "Losing weight gets easier - with a weight loss drink that clea

20-Minute Rainbow Veggie Pasta Salad - healthy, flavorful, and SO delicious!

20-Minute Rainbow Veggie Pasta Salad

Next time you're feeling restless, try eating a few spoons of celery seed (sprinkle them over a salad or in a soup). The essential oils extracted from celery seed have been shown to work very well tranquilizing the nervous system. These seeds are also VERY helpful in reducing the level of uric acid - a VERY important fact for Gout sufferers to take advantage of. #dherbs #healthtips

Next time you& feeling restless, try eating a few spoons of celery seed (sprinkle them over a salad or in a soup). The essential oils extracted from celery seed have been shown to work very well tranquilizing the nervous system. These seeds are als

These make ahead breakfast bites are AWESOME if you have a busy breakfast routine! So delicious and best of all, each one has about 3 grams of protein!

Make Ahead Protein Packed Breakfast Bites

These protein packed breakfast bites are awesome if you have a busy breakfast routine! So delicious and best of all, each one has about 3 grams of protein!

10 Comfort Foods Under 500 Calories. Oh hey, spinach artichoke grilled cheese.

10 Comfort Foods Under 500 Calories

Amount of sugar in foods expressed in sugar cubes. everyone realizes some of these foods contain Natural Sugars while others are full of Added Sugars right? The sugar in fruit is not bad for you, and bc it is paired with fiber it has added health benefits. so keep on eating fruit and no sugar added juices.

The Amount Of Sugar In Food, Expressed In Sugar Cubes. A thing to keep in mind is natural sugar is better than artificial sugar.

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