Your Key Pressure Points

Relaxing In A Few Seconds

Waking Times Meme – According to Valerie Voner, Director of The New England Institute of Reflexology, massaging these key pressure points may help heal many of your ailments.

This is pretty cool. There are definitely a few on here that I need to start doing or at least get better at doing. What ones could you work on a little more?

How to Lose a Double Chin Fast

Love this list of 20 things to start doing! Let's do it! :) *first pin of 2016 *new year resolution

We offer a small ceremony you can preform to set the intention and energy of your mala beads

How to activate the energy and intention of your mala beads

7 Signs and symptoms you might have a vitamin D deficiency --------------------------- http://www.rgarden.com/vitamin_d_5000.html

Vitamin D deficiency can have knock on effects. Ensure at least 30 minutes sunlight/day. Eat nuts, seeds, fish and eggs for dietary vitamin D.

Wonderful advice ! And it really works ! In addition to a green diet and drinking much water,get some sunshine and breathe in as much fresh air as you can every day. Do some exercise (depending on what you are capable of - a little is better than nothing! ) Get enough rest and do something positive for yourself every day!!

"The best six doctors anywhere and no one can deny it. are sunshine, water, rest, air, exercise and diet." ~ Wayne Fields In other words.

Do you have hip pain, lower back pain, knee pain… they are all signs of misaligned lower back. Simple stretches and exercises to improve back alignment and strengthen muscles.

Align Your Hips

Leg muscle pain lower backs Do you have hip pain, lower back pain, knee pain they are all signs of misaligned lower back. Simple stretches and exercises to improve back alignment and strengthen muscles.

How to Make a Pain Relief Tea For Aches, Pain, and Inflammation  ... Link -->> http://herbsandoilshub.com/how-to-make-a-pain-relief-tea-for-aches-pain-and-inflammation/

These ingredients have anti-inflammatory, antioxidant, pain-reducing, immune-strengthening, and anti-spasmodic properties.

Health benefits of singing

Studied Bel Canto (opera) from when I was 14 to 31 years. Singing helped all facets of my life.

Pinterest
Search