Waking Times Meme – According to Valerie Voner, Director of The New England Institute of Reflexology, massaging these key pressure points may help heal many of your ailments.
Love this list of 20 things to start doing! Let's do it! :) *first pin of 2016 *new year resolution
Cleansing and activating mala beads
Leg muscle pain lower backs Do you have hip pain, lower back pain, knee pain they are all signs of misaligned lower back. Simple stretches and exercises to improve back alignment and strengthen muscles.