Your Key Pressure Points

Relaxing In A Few Seconds

Waking Times Meme – According to Valerie Voner, Director of The New England Institute of Reflexology, massaging these key pressure points may help heal many of your ailments.

This is pretty cool. There are definitely a few on here that I need to start doing or at least get better at doing. What ones could you work on a little more?

How to Lose a Double Chin Fast

We offer a small ceremony you can preform to set the intention and energy of your mala beads

How to activate the energy and intention of your mala beads

7 Signs and symptoms you might have a vitamin D deficiency --------------------------- http://www.rgarden.com/vitamin_d_5000.html

Vitamin D deficiency can have knock on effects. Ensure at least 30 minutes sunlight/day. Eat nuts, seeds, fish and eggs for dietary vitamin D.

Wonderful advice ! And it really works ! In addition to a green diet and drinking much water,get some sunshine and breathe in as much fresh air as you can every day. Do some exercise (depending on what you are capable of - a little is better than nothing! ) Get enough rest and do something positive for yourself every day!!

The best six doctors anywhere and no one can deny it are sunshine, water, rest, air, exercise and diet. ~ Wayne Fields Give me some SUN

Do you have hip pain, lower back pain, knee pain… they are all signs of misaligned lower back. Simple stretches and exercises to improve back alignment and strengthen muscles.

Align Your Hips

Do you have hip pain, lower back pain, knee pain… they are all signs of misaligned lower back. Simple stretches and exercises to improve back alignment and strengthen muscle

How to Make a Pain Relief Tea For Aches, Pain, and Inflammation  ... Link -->> http://herbsandoilshub.com/how-to-make-a-pain-relief-tea-for-aches-pain-and-inflammation/

These ingredients have anti-inflammatory, antioxidant, pain-reducing, immune-strengthening, and anti-spasmodic properties.

Health benefits of singing

I may not sing well but I love music! Singing along to my music puts me in such a good place.

1000 Life Hacks

Improve your life one hack at a time. 1000 Life Hacks, DIYs, tips, tricks and More. Start living life to the fullest!

9 must-have health apps that simplify healthy living! Whether you're interested in apps for Clean Eating, Natural Beauty, or Nontoxic Living, these 9 apps will help you live healthfully!

9 Must-Have Health Apps

The best gift we can give to our family and friends is our presence. Not presents. A few tips we all should apply this holiday season! Share this and make a point to e n j o y and not miss this season!

7 tips for getting over a cold faster

Should You Toss All Your Makeup After You're Sick?

Get Over A Cold Faster With These 7 Beauty Tips — What Makeup To Ditch, And What Just Needs A Little Extra Cleaning During Flu Season

Demystifying Blood Pressure: High Blood Pressure is a silent killer.  Most people don't realize they have it until their first heart attack or stroke.    Don't let this happen to yourself or a loved one.  Take care of your health today.  Visit http://www.livingwellconnections for tips and healthy habits.

Demystifying Blood Pressure: High Blood Pressure is a silent killer. Most people don't realize they have it until their first heart attack or stroke. Don't let this happen to you or a loved one. Take care of your health today.

Have a test, interview, or a presentation coming up soon? Maybe you've got back to school worries? Click to read 10 ways to relax before a stressful day!

10 Ways To Relax Before A Stressful Day

Have a test, interview, or a presentation coming up soon? Here's are 10 ways to relax before a stressful day!

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