Sinead Troy

Sinead Troy

Drogheda, Co. Louth / I'm a Nightmare living in a Daydream
Sinead Troy
More ideas from Sinead
lower stomach exercises

The lower stomach is one of the very hardest places to burn fat and tone. These are some terrific exercises to burn those hard to tone areas! Do this every morning when you wake up, and every night before you sleep. You could see results in a week flat!

Different Ab Workout.

Fashion and More: Abs Workout. Step up to the plate. Get in shape! Start your free month now!

#crunches #workout

Ab workout: sit-ups - crunches - leg raises - plank

ab workouts

Fun and easy ab workouts. Someone had to say fun and ab workouts in the same sentence ?

Tone up in 5 minutes with this quick and efficient ab workout! - Flat Abs in 5!

Tone up in 5 minutes with this quick and efficient ab workout! - Flat Abs in Workout)

Whittle your middle with our Ripped Abs Circuit.

Whittle your middle with our Ripped Abs Circuit. New ab routine

5 minute ab workout. I like that it shows what part of the abdominal region, the exercise works.

Total ab work out - really difficult or I'm super out of shape. Good for when I travel

5-Minute “Almost-No-Work” Plank Workout

9 Amazing Flat Belly Workouts To Help Sculpt Your Abs! My mommy abs need some help

6 minute workout when your looking to squeeze in a workout on a busy day. Looks easy enough to use on a clinical or work day.

Crush calories and incinerate fat with this 6 minute morning workout routine. Do this short yet intense workout before your morning shower to get in shape. Great for a busy weekend with no time for an intense workout

The FIVE-TEN-FIFTEEN Circuit Workout! : #fitness #health #slim #diet #weight #tips #workout #exercise #fit #motivation #arm

The FIVE-TEN-FIFTEEN Circuit Workout! : No gym needed and is totally doable in your dorm. This is a full body workout that will leave you sore in the morning (what's better than that!