Natural Remedies

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9 Uses for Apple Cider Vinegar

9 Ways Apple Cider Vinegar Will Improve Your Life | Anytime Fitness

9 Uses for Apple Cider Vinegar

The variety of uses for Epsom salt may surprise you.  Keeping a carton on hand may be one of the wisest household decisions you will make.  It is inexpensive and most applications to not require much.   Epsom salt is the pure mineral compound of mineral magnesium sulfate in crystal form.  Both magnesium and sulfates …

20 Ways to Use Epsom Salt

The variety of uses for Epsom salt may surprise you. Keeping a carton on hand may be one of the wisest household decisions you will make. It is inexpensive and most applications to not require much. Epsom salt is the pure mineral compound of mineral magnesium sulfate in crystal form. Both magnesium and sulfates …

Anti-Inflammatory Lemon Ginger Tea!This tea is excellent for combating inflammation.In particular, this tea can help reduce pain from sore muscles / injuries. John used this tea (made with a juicer, however) as an anti-inflammatory remedy after particularly tough workouts.It is also great for combating colds and flus.Recipe:Grate 1 thumb of gingerAdd ginger to boiling waterBoil & then strainAdd 1/2 tsp of turmeric powderAdd lemon juice to taste(Approx 1/2 a lemon)

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supernalhealth: “ Anti-Inflammatory Lemon Ginger Tea! This tea is excellent for combating inflammation. In particular, this tea can help reduce pain from sore muscles / injuries. You can use this tea...

15 Effective Natural Remedies for Heartburn & Severe Acid Reflux. You can use these natural remedies for heartburn if you suffer only from occasional heartburn. Lifestyle changes and heartburn home remedies really help...

15 Natural Remedies for Heartburn & Severe Acid Reflux

15 Effective Natural Remedies for Heartburn & Severe Acid Reflux. You can use these natural remedies for heartburn if you suffer only from occasional heartburn. Lifestyle changes and heartburn home remedies really help...

This is a list of some common foodstuff you will find in a normal kitchen for acting as a painkiller. Make muscle pain a memory with ginger ...

silverwitch

This is a list of some common foodstuff you will find in a normal kitchen for acting as a painkiller. Make muscle pain a memory with ginger When Danish researchers asked achy people to jazz up their...

8 Natural Remedies That May Help You Sleep

8 Natural Remedies That May Help You Sleep

Try these natural remedies for insomnia and anxiety, including aromatherapy, hops, yoga, melatonin, and valerian.

20 Uses for Apple Cider Vinegar

Apple Cider Vinegar: Health Benefits, How To Use, And Side Effects

ACV is a natural food preservative & disinfectant used for treating digestive conditions. Keep reading to know the benefits if ACV for skin, hair and health

15 Natural Remedies for Heartburn & Severe Acid Reflux

15 Natural Remedies for Heartburn & Severe Acid Reflux

Heartburn is something that most adults will experience during their lifetime. It is characterized by an uncomfortable burning sensation right behind the breastbone that often times creeps up the throat, and is a symptom more so than a disease. It is caused by acid reflux, which occurs when the...

Some Home Remedies For Insomnia

8 Things Not to Do Before Bed

Avoid stimulants, including food. Caffeine, exercise, sugary foods, spicy foods; actually, all food in general. Put away the ice cream, celery, and cereal. Exercise is a great idea - but do it during the day. Exercising before bed will keep one awake due to the invigorating effects of exercise. Exercise can help one sleep more soundly at night, but only if it's done several hours beforehand. Try not to exercise within three hours of bedtime, as it can raise one's body te