Natural Remedies

9 Uses for Apple Cider Vinegar

The variety of uses for Epsom salt may surprise you. Keeping a carton on hand may be one of the wisest household decisions you will make. It is inexpensive and most applications to not require much. Epsom salt is the pure mineral compound of mineral magnesium sulfate in crystal form. Both magnesium and sulfates …

Nature’s Flu Shot

supernalhealth: “ Anti-Inflammatory Lemon Ginger Tea! This tea is excellent for combating inflammation. In particular, this tea can help reduce pain from sore muscles / injuries. You can use this tea...

15 Effective Natural Remedies for Heartburn & Severe Acid Reflux. You can use these natural remedies for heartburn if you suffer only from occasional heartburn. Lifestyle changes and heartburn home remedies really help...

Home remedies

This is a list of some common foodstuff you will find in a normal kitchen for acting as a painkiller. Make muscle pain a memory with ginger When Danish researchers asked achy people to jazz up their...

healing herbs

Natural remedy

Try these natural remedies for insomnia and anxiety, including aromatherapy, hops, yoga, melatonin, and valerian.

Natural remedies

ACV is a natural food preservative & disinfectant used for treating digestive conditions. Keep reading to know the benefits if ACV for skin, hair and health

Heartburn is something that most adults will experience during their lifetime. It is characterized by an uncomfortable burning sensation right behind the breastbone that often times creeps up the throat, and is a symptom more so than a disease. It is caused by acid reflux, which occurs when the...

Avoid stimulants, including food. Caffeine, exercise, sugary foods, spicy foods; actually, all food in general. Put away the ice cream, celery, and cereal. Exercise is a great idea - but do it during the day. Exercising before bed will keep one awake due to the invigorating effects of exercise. Exercise can help one sleep more soundly at night, but only if it's done several hours beforehand. Try not to exercise within three hours of bedtime, as it can raise one's body te

4 Natural Remedies for Mosquito Bites