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Tips from Former Smokers

Collection by Smokefree Illinois


Collection of CDC Tips from Former Smokers Campaign

Smokefree Illinois
Information to help you quit smoking, including a quit guide, topics related to quitting, and a list of quitting resources. Provided as part of the Tips From Former Smokers campaign. After Quitting Smoking, Help Quit Smoking, Giving Up Smoking, Smoking Lungs, Smoking Kills, Nicotine Withdrawal Symptoms, Quit Smoking Motivation, Smoking Addiction, Smoking Effects

Tips From Former Smokers

The Tips from Former Smokers campaign features real people suffering as a result of smoking and exposure to secondhand smoke.

Beatrice describes some of the techniques she used to recognize and avoid her smoking triggers that helped her to quit smoking. Even though it was hard to do. Help Quit Smoking, Giving Up Smoking, Brain Healthy Foods, Smoking Addiction, Positive Mental Attitude, Stop Smoke, Smoking Cessation, Health Facts, Lunges

Smoking & Tobacco Use

Tobacco use is a major preventable cause of premature death and disease worldwide. Currently, approximately 5.4 million people die each year due to tobacco-r...