CHROMIUM Benefits: Cravings for sugar and refined carbohydrates; Blood Sugar Balance - Chromium helps maintain normal blood sugar levels; Weight Control - Chromium increases sensitivity to insulin, improving blood sugar control and encouraging the body to use calories to generate heat; Acne - Chromium supplementation may improve acne in many patients, presumably by helping normalize the glucose tolerance in skin cells; Cholesterol
Chromium Polynicotinate | The Dr. Oz Show | No. 1 supplement to regulate insulin/blood sugar, increase muscle + decrease fat. (Polynicotinate part of it is made up of Niacin B3) Recommended daily dose is 200 mcg. Take before or after a meal. Don’t take with vitamins or other medications because it can interfere with chromium absorption.