Productivity tip: have a to-do list and a waiting list
Having a to-do list is important because it helps you maintain focus and not forget about what you have to do. However, sometimes you may notice that some tasks are not always totally in your control - you're sometimes waiting for your coworker to send you some files or you wait for boss's approval to complete something, etc. To motivate yourself do two columns on your list and you'll see that you'll feel less stressed out 🔥
Top 5 nootropics for focus
We all want to be focused and spend less time on certain tasks. That's why we created a list of top 5 nootropics for focus! Check out the blog post on our website! 👀
Effects of Rhodiola Rosea on our performance
Rhodiola Rosea is an adaptogen herb, most known for its anti-depressant properties. Besides its effects on our mood, it also decreases mental fatigue and stress makes us feel more relaxed. Some studies also show that it can improve exercise performance, mainly endurance - it helps us work out longer on a higher level. 💡
What actually makes us productive?
We often think that only hard work makes us productive and closer to our goals. Well, hard work really is a big part of it, yet it is not the only thing to keep in mind.
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How to boost the productivity of your employees?
It is really important to accept the ideas of your employees/colleagues. If someone comes up with new ideas on, for example, how to optimize the working process, how to do things differently, how to start a new project, etc., be open about it. By just listening to the person and showing gratitude for doing some creative work you can boost his/her productivity. Moreover, if you go on and try to work upon the idea with the person - this will turn out to be even more efficient. 💡
Review of STAQ Performer
It's always great to hear that STAQ Performer helps our customers to perform better. 🔝 Have you tried our nootropic stack? Let us know what you think so we can become better and better. 🤗
Do you also notice improvements in your mood while doing mental work?
Some interesting findings suggest that for improving emotional well-being, we may also start with enhancing our cognitive performance. 💡 ❓Do you also notice improvements in your mood when you're keeping your mind busy by doing some mental work? 🤔
The benefits of Bacopa Monnieri
Bacopa Monnieri (known also as Brahmi) is one of the essential ingredients in our STAQ Performer nootropic stack. Bacopa is an adaptogenic herb which means it increases our body's resistance to stress. Research shows that Bacopa improves our memory, attention and the ability to process information, which can result in improved learning rates. Moreover, some studies show that Bacopa can help reduce ADHD symptoms.
How to be more efficient while working from home?
How to be more efficient while working from home? 🧐 Whether you are new to working from home or in it since forever - there are a few things to keep in mind while being your own boss in the home office. Do you agree with the four things mentioned? 💡 Let us know what are your tricks to work from home as efficiently as you can!