Oat straw is a wonderful healing herb that is rich in vitamins A, C, E, K, & B-complex and minerals such as iron, calcium, magnesium, silica, and zinc. It is a sweet, mild herb that has tremendous benefits for the nervous system and is an effective remedy for anxiety, depression, stress, nervous tension, and insomnia. Oat straw is known to be particularly beneficial for the endocrine system and for supporting and balancing the adrenal glands.
Juniper Berries are wonderful for the throat chakra. They contain volatile oils that are excellent for soothing the throat and respiratory system. It is a good tea to drink during cold and flu season. The soothing properties can help alleviate dryness and itching of the throat. It can also help drain mucus from the throat so you can breathe easier. www.theancientsage.com
Horsetail, also known as shavegrass, is a wonderful medicinal herb that grows wild throughout much of the world. It is packed with vitamin C & B-complex as well as minerals such as silica, calcium, magnesium, iron, and manganese. Horsetail contains powerful antimicrobial, anti-inflammatory, antibacterial, and astringent properties that are known to benefit multiple health concerns. Horsetail is excellent for strengthening brittle bones, hair, and nails and it can improve bone density.