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Health Resources

Collection by Still Not Broken • Last updated 2 weeks ago


*Disclaimer: I am NOT A DOCTOR AND THIS IS IN NO WAY MEDICAL ADVICE! TBI is such a difficult road to navigate. It is difficult to connect with resources but I want to give as many as I can. See if they are helpful and work your way through the journey

Still Not Broken


162 Pins
  Self Care Bullet Journal, Get My Life Together, How To Express Feelings, Mental And Emotional Health, Self Care Activities, Self Compassion, Self Improvement Tips, Self Care Routine, Stress Management

Essential Guide To Self Care + Activity Checklist

While the whole world is in uncharted waters, maintaining well-being has never been more important. Being strong in body and mind is what will help us get

Bad brain days can just sneak up on you. Life post brain injury feels like you're stuck riding roller-coaster. Try these 10 foods to calm it all Brain Injury Recovery, Brain Injury Awareness, Recovery Food, Meningioma Tumor, Tramatic Brain Injury, Lesión Cerebral, Subarachnoid Hemorrhage, Herbs For Health, Brain Tumor

10 foods for riding the obligatory brain injury roller-coaster.

Bad brain days can just sneak up on you. Life post brain injury feels like you're stuck riding

The importance of brain rest after a brain injury - SLP Insights - Therapy Fix Brain Injury Recovery, Brain Injury Awareness, Stroke Recovery, Surgery Recovery, Brain Lesions, Brain Aneurysm, Tramatic Brain Injury, Chemo Brain, Post Concussion Syndrome

Handout: Brain Injury and Rest

This handout describes the need for the brain to rest after an injury in order to heal with a brief discussion about why the struggle between the need for sleep and the increased difficulty the brain has getting sleep after a brain injury. Includes strategies for patients, friends, family, and caregivers.

the cognitive therapy my Mum received in the Stroke Rehab Unit was hopeless so I made my own . various types of word puzzles to keep her mind and memory active . she loved them all . it's simple to do and just requires a little imagination . Brain Injury Recovery, Brain Injury Awareness, Stroke Recovery, Surgery Recovery, Pneumonia Recovery, Codependency Recovery, Affair Recovery, Epilepsy Awareness, Muscle Recovery

[BLOG POST] 10 small things you can do to help someone with a brain injury

Five years ago I had no idea what a brain injury was, let alone how to help someone with a brain injury. I discovered that a lot of people don’t know what it means to live with a brain injury or ho…

Symptoms of a brain in pain. Symptoms of a traumatic brain injury, symptoms of TBI, how to teach a brain in pain, how to teach a student with brain trauma Brain Injury Recovery, Brain Injury Awareness, Stroke Recovery, Tramatic Brain Injury, Injury Quotes, Trauma Therapy, Brain Science, Mental And Emotional Health, Stress Disorders

Know these symptoms of a brain with a traumatic brain injury (TBI)

A student with a traumatic brain injury may have numerous symptoms. Loads of symptoms. If a person is hit while playing a sport, such as boxing, football, or hockey, there is always the possibility…

PTSD post traumatic stress disorder veterans trauma quotes recovery symptoms signs truths coping skills mental health facts read more about PTSD at Now Quotes, Quotes To Live By, Quotes On Loss, Ask For Help Quotes, The Words, Trauma Quotes, Empathy Quotes, Child Abuse Quotes, Detachment Quotes

Introverted cat loving spoonie living with DID

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No positivity quote, movement or influencer can substitute the work needed for healing Wisdom Quotes, Quotes To Live By, Me Quotes, Motivational Quotes, Inspirational Quotes, Empathy Quotes, The Words, Cool Words, Trauma

Trigger City

Has anyone ever said or done something to you and it had your blood boiling, made you feel like crawling out of your skin with anxiety, shaking with rage, or just plain exhausted from a multitude of extremely negative emotions? If so… Then you have been TRIGGERED!!!!!

Explore milk myths that will make you go dairy free and answer the question- is milk healthy? Learn why you should drink dairy free milk alternatives. Vegan Nutrition, Nutrition Tips, Fitness Nutrition, Calcium In Milk, Vegan Recipes Plant Based, Milk Alternatives, Health And Wellness Quotes, Why Vegan, Plant Based Milk

Milk Myths - Is Milk Healthy? -

MILK. From a young age, we’re inundated with the idea that it’s something we need for nourishment. Today I wanted to explore some Milk Myths with you and answer the question- IS MILK HE…

"Anti aging skin care" is about discipline. Anti aging skin care is retarding the ageing process. Here are a few tips for proactive anti aging skin care: Anti Aging Tips, Best Anti Aging, Anti Aging Cream, Anti Aging Skin Care, Natural Skin Care, Natural Beauty, Get Healthy, Healthy Skin, Healthy Life

Top anti aging foods to stop skin from aging.

Your skin is the largest organ on your body but one of the most exposed. As a child, your skin is smooth, healthy and vibrant. But as we age, it can become wrinkled, saggy and discolored. Why? Our...