Home - Gabi Garcia Books
Mindful books that support kids in practicing gratitude, anxiety relief, self-regulations skills, and self-compassion. Find out more!
15 Home Remedies To Relieve Back Pain + Causes And Sleeping Tips
Back pain can be quite annoying. Lower back pain, also called lumbago, may occur to anyone or anytime. Try out these home remedies to get rid of backache!!
Boost Adrenal And Thyroid Energy Using 3 Reflexology Points
Stressed? Chronic fatigue? Hypothyroid? Here are 3 Chinese Reflexology points that can help bring you back into balance and boost your energy
Tug On Your Ring Finger For 20 Seconds Whenever You’re Feeling Grief Or Sadness
For most of us, when we have a particular pain or ailment, we’re used to reaching for our medicine cabinet. It’s always recommended to follow the advice of doctors — especially when concerning certain life-saving signs and symptoms — but what about for simple, everyday aches and pains? Outside the pharmaceutical realm, there are definitely painless, natural alternatives — and...
How to Treat Migraines: Can Reflexology Help?
How to Use Reflexology for Migraines. Even if you only experience migraines occasionally, they're always painful and can really ruin your day. There are many remedies for migraines, and one of those is reflexology. This is an ancient...
Reflexology Massage Techniques - Lots Of Charts | The WHOot
These Reflexology Massage Techniques can be performed alone and we have charts and a video tutorial to show you how. View now.
Activate all 6 Meridians with theses toe acupoints!
By applying pressure to each of these toe acupoints, you activate all six meridians quickly and effectively. Learn how to get the Qi flowing fast!
Practices That Restore and Rejuvenate
January encourages rest, relaxation, and reflection. Take a moment to restore the self and ponder on the profound questions that spark your goals for the next year.