Dad (90) looking very smart at the North West Simon Community Ladies' Lunch! #CatAmongThePigeons

MC for a super North West Simon Community day at Kilronan Castle, Roscommon.

Long drive home from Sligo but nice to catch up with dad (90)... He's working his way through Eamon de Valera, World War 2, Food Rations, pig farming and how sows can attack their piglets, flax and cotton, how trains used to be much better and ran all around the country, his sister running away from school in Cavan, his mother Bridget who I never knew until tonight worked in Belfast as a young woman, how his Protestant neighbours were so nice....

Long drive home from Sligo but nice to catch up with dad (90)... He's working his way through Eamon de Valera, World War 2, Food Rations, pig farming and how sows can attack their piglets, flax and cotton, how trains used to be much better and ran all around the country, his sister running away from school in Cavan, his mother Bridget who I never knew until tonight worked in Belfast as a young woman, how his Protestant neighbours were so nice....

Long drive home from Sligo but nice to catch up with dad (90)... He's working his way through Eamon de Valera, World War 2, Food Rations, 'war' or 'black' bread, Brian Cowen, pig farming and how sows can attack their piglets, flax and cotton, how trains used to be much better and ran all around the country, his sister running away from school in Cavan, his mother Bridget who I never knew until tonight worked in Belfast as a young woman, how his Protestant neighbours were so nice and would…

Long drive home from Sligo but nice to catch up with dad (90)... He's working his way through Eamon de Valera, World War 2, Food Rations, 'war' or 'black' bread, Brian Cowen, pig farming and how sows can attack their piglets, flax and cotton, how trains used to be much better and ran all around the country, his sister running away from school in Cavan, his mother Bridget who I never knew until tonight worked in Belfast as a young woman, how his Protestant neighbours were so nice and would…

One of those glorious, shimmering days on the river that will keep me smiling right through the winter.  Out filming for Failte Ireland with #CityKayaking. #YourLiffey #DreamDareDo

One of those glorious, shimmering days on the river that will keep me smiling right through the winter. Out filming for Failte Ireland with

Giving me my 1st swimming lesson, Tramore, Waterford.

Giving me my swimming lesson, Tramore, Waterford.

I think dad (90) is a bit in love with Twink :)

I think dad is a bit in love with Twink :)

Great Outdoors made my dad a Father's Day Pin Up

Great Outdoors made my dad a Father's Day Pin Up

Dad, me, and big brother Ray at Malahide

Dad, me, and big brother Ray at Malahide

Guinness is good for you :)

Guinness is good for you :)

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