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Selfcare Sunday Tips

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The Enchanted Planets - Organic Herbal Tea & Smoke Blends 🌿
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Natural Herbs
Natural Remedies
Do you prefer spending time alone or heading out to meet friends? #thisorthat #moodbooster Mood Boosters, Meet Friends, Alone, Good Mood, Spending, Sunday, Tips, Domingo, Counseling
Mood Boosters
Meet Friends
Alone
Good Mood
Spending
Sunday
Tips
Domingo
Counseling
Do you prefer spending time alone or heading out to meet friends? #thisorthat #moodbooster
The Enchanted Planets - Organic Herbal Tea & Smoke Blends 🌿
The Enchanted Planets - Organic Herbal Tea & Smoke Blends 🌿
Selfcare Sunday Tips
✨ Set the scene ✨Have a few little prompts to guide you, usually one or two will do and then you'll find yourself in a flow and just journal what your heart desires. ✨Take your time, don't rush, and don't worry about writing perfectly. Allow yourself to be vulnerable and honest in your journaling. There's no judgement. ✨ Add one of our herbal blends to the mix, as a warm brew or roll up. These can help relax you, boost your creativity and help you connect more to your feelings. Emotions, Feelings, Hearts Desire, Vulnerability, Self Care, Prompts, Natural Remedies, No Worries, Herbalism
Emotions
Feelings
Hearts Desire
Vulnerability
Self Care
Prompts
Natural Remedies
No Worries
Herbalism
✨ Set the scene ✨Have a few little prompts to guide you, usually one or two will do and then you'll find yourself in a flow and just journal what your heart desires. ✨Take your time, don't rush, and don't worry about writing perfectly. Allow yourself to be vulnerable and honest in your journaling. There's no judgement. ✨ Add one of our herbal blends to the mix, as a warm brew or roll up. These can help relax you, boost your creativity and help you connect more to your feelings.
The Enchanted Planets - Organic Herbal Tea & Smoke Blends 🌿
The Enchanted Planets - Organic Herbal Tea & Smoke Blends 🌿
Selfcare Sunday Tips
0:00
Happy international womans day to all my beautiful wonen out there!! 🧚‍♀️ Im so proud to be a woman but more importantly, im so grateful for each and every wonderful woman ive had the pleasure to meet and make part of my life!! 💕 Pleasure, Beautiful Women, Wonder, Grateful, Meet, Woman, Happy
Pleasure
Beautiful Women
Wonder
Grateful
Meet
Woman
Happy
Happy international womans day to all my beautiful wonen out there!! 🧚‍♀️ Im so proud to be a woman but more importantly, im so grateful for each and every wonderful woman ive had the pleasure to meet and make part of my life!! 💕
The Enchanted Planets - Organic Herbal Tea & Smoke Blends 🌿
The Enchanted Planets - Organic Herbal Tea & Smoke Blends 🌿
Selfcare Sunday Tips
✨Low lights & No screens - One of the biggest culprits for nighttime anxiety is the blue light emitted from our screens. ✨If you find yourself lying in bed with racing thoughts, try deep breathing exercises. It's like a "mental massage" for your brain. 🧠 ✨Try writing down your thoughts and worries before bed. This way, you can "set them aside" and not have them linger in your mind as you try to sleep. 🎀 Level up on any of these strategies by adding our herbal blends to the mix 😉 Racing Thoughts, Deep Breathing Exercises, Trying To Sleep, Low Lights, Anxiety, Screens, Brain
Racing Thoughts
Deep Breathing Exercises
Trying To Sleep
Low Lights
Anxiety
Screens
Brain
✨Low lights & No screens - One of the biggest culprits for nighttime anxiety is the blue light emitted from our screens. ✨If you find yourself lying in bed with racing thoughts, try deep breathing exercises. It's like a "mental massage" for your brain. 🧠 ✨Try writing down your thoughts and worries before bed. This way, you can "set them aside" and not have them linger in your mind as you try to sleep. 🎀 Level up on any of these strategies by adding our herbal blends to the mix 😉
The Enchanted Planets - Organic Herbal Tea & Smoke Blends 🌿
The Enchanted Planets - Organic Herbal Tea & Smoke Blends 🌿
Selfcare Sunday Tips
0:00
Take your self-care routine to the next level with our carefully crafted herbal blends. Whether you're looking to ease anxiety, boost your creativity, or improve your sleep, we've got you covered. Our blends can be enjoyed as a soothing tea, a natural aphrodisiac when smoked, or added to a warm bath for a truly indulgent experience. Try them today and treat yourself to the ultimate self-care routine. #selfcare #herbalblends #wellness #mentalhealth #mindfulness #plantmedicine #smokeblend Aphrodisiac, Self Care Routine, Natural Herbs, Medicinal Plants, Herbal Tea, Treat Yourself, Improve Yourself
Aphrodisiac
Self Care Routine
Natural Herbs
Medicinal Plants
Herbal Tea
Treat Yourself
Improve Yourself
Take your self-care routine to the next level with our carefully crafted herbal blends. Whether you're looking to ease anxiety, boost your creativity, or improve your sleep, we've got you covered. Our blends can be enjoyed as a soothing tea, a natural aphrodisiac when smoked, or added to a warm bath for a truly indulgent experience. Try them today and treat yourself to the ultimate self-care routine. #selfcare #herbalblends #wellness #mentalhealth #mindfulness #plantmedicine #smokeblend
The Enchanted Planets - Organic Herbal Tea & Smoke Blends 🌿
The Enchanted Planets - Organic Herbal Tea & Smoke Blends 🌿
Selfcare Sunday Tips
Embrace your imperfections! We all have flaws, but they make us unique. Celebrate yourself and your individuality. Love Challenge, Take That, Let It Be, Tlc, Individuality, Embrace
Love Challenge
Take That
Let It Be
Tlc
Individuality
Embrace
Embrace your imperfections! We all have flaws, but they make us unique. Celebrate yourself and your individuality.
The Enchanted Planets - Organic Herbal Tea & Smoke Blends 🌿
The Enchanted Planets - Organic Herbal Tea & Smoke Blends 🌿
Selfcare Sunday Tips
Treat yourself to some TLC! Take a relaxing Herbal bath or a long walk to recharge your batteries. Let me know if you complete it ;)
Treat yourself to some TLC! Take a relaxing Herbal bath or a long walk to recharge your batteries. Let me know if you complete it ;)
The Enchanted Planets - Organic Herbal Tea & Smoke Blends 🌿
The Enchanted Planets - Organic Herbal Tea & Smoke Blends 🌿
Selfcare Sunday Tips
0:00
Let’s Meditate. 🧘🏼‍♀️ Whatever your plans are today, we are asking you to take 5minute or more 😏 to sit in a comfy, quiet spot and just Meditate. Check in with yourself. How are you feeling? Physically and mentally? We like adding our herbal blends to this routine by brewing a cuppa or smoking them and it really helps elevate the whole experience! 🥰 Happy Sunday! #selfcaretips #selfcaresunday #meditation #meditate #happysundays #herbalblends #herbalteas #smokeblends #herbs #holistic Physically And Mentally, We Are The Ones, Improve Sleep, How To Get Sleep, Sweet Floral, Happy Sunday, Stress And Anxiety
Physically And Mentally
We Are The Ones
Improve Sleep
How To Get Sleep
Sweet Floral
Happy Sunday
Stress And Anxiety
Let’s Meditate. 🧘🏼‍♀️ Whatever your plans are today, we are asking you to take 5minute or more 😏 to sit in a comfy, quiet spot and just Meditate. Check in with yourself. How are you feeling? Physically and mentally? We like adding our herbal blends to this routine by brewing a cuppa or smoking them and it really helps elevate the whole experience! 🥰 Happy Sunday! #selfcaretips #selfcaresunday #meditation #meditate #happysundays #herbalblends #herbalteas #smokeblends #herbs #holistic
The Enchanted Planets - Organic Herbal Tea & Smoke Blends 🌿
The Enchanted Planets - Organic Herbal Tea & Smoke Blends 🌿
Selfcare Sunday Tips
0:00
Solo Sunday ✨ Writing stuff down, Is not only a great way to look back on events but its also very therapeutic to put pen to paper. 😇 Whether you are happy, sad, angry, confussed or lost....writing it down, helps give you a clearer perspective.🤓 Brew a pot of one of our herbal blends, grab a pen and enjoy some solo time this sunday 💖 #selfcaretips #selflove #selfcare #selfcaresunday #relaxandrecharge #takeiteasy #herbalbaths #herbalblends #herbalremedies #journal #writeitdown #smokeblends Herbal Remedies, Triple Treat, Mood Boost, Write It Down
Herbal Remedies
Triple Treat
Mood Boost
Write It Down
Solo Sunday ✨ Writing stuff down, Is not only a great way to look back on events but its also very therapeutic to put pen to paper. 😇 Whether you are happy, sad, angry, confussed or lost....writing it down, helps give you a clearer perspective.🤓 Brew a pot of one of our herbal blends, grab a pen and enjoy some solo time this sunday 💖 #selfcaretips #selflove #selfcare #selfcaresunday #relaxandrecharge #takeiteasy #herbalbaths #herbalblends #herbalremedies #journal #writeitdown #smokeblends
The Enchanted Planets - Organic Herbal Tea & Smoke Blends 🌿
The Enchanted Planets - Organic Herbal Tea & Smoke Blends 🌿
Selfcare Sunday Tips