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Best Of The Bodywise Clinic

Collection by The Bodywise Clinic

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Health & Fitness, Nutrition, Natural Therapies #massage #nutrition #physiotherapy #naturalremedies #health #fitness #ireland

The Bodywise Clinic
Introduction To The Fodmaps Diet - A Nutritional Regime To Help images from Health & Diet Guide Breastfeeding Diet Plan, Dieting While Breastfeeding, Food And Thought, Fodmap Diet, Low Fodmap, Fodmap Recipes, Diet Recipes, Pregnant Diet, Health Diet

FODMAP Diet - What is it and how does it help?

Introduction to the FODMAPs diet - a nutritional regime to help combat the effects of IBS #Bodywise #irritablebowel #IBS #health #ireland #IBSireland #foodintolerances #irishhealth #nutritionireland #dublinnutritionist

Feel lethargic with mood swings or depression? Weight gain and high blood pressure? You might have high cortisol. Learn how to lower cortisol naturally. How To Lower Cortisol, Lower Cortisol Levels, High Cortisol, Nutrition Store, Mood Swings, Weight Gain, Feel Better, Natural Remedies

How To Naturally Lower Your Cortisol Levels - The Bodywise Clinic

Feel lethargic with mood swings or depression? Weight gain and high blood pressure? You might have high cortisol. Learn how to lower cortisol naturally.

The Health Benefits of Walking Vs Running - The Bodywise Clinic Health Articles, Health Tips, Health And Wellness, Health Fitness, Health Benefits Of Walking, Benefits Of Running, Running Vs Walking, Healthy Lifestyle Changes, Running Workouts

The Health Benefits of Walking Vs Running - The Bodywise Clinic

Which is better, running or walking? health benefits of walking vs running #bodywise #health #running #walking #fitness

The Science of head massage: why it feels so good. Ask anyone that has enjoyed a scalp or head and shoulder massage from a trained masseuse if they feel better for it. The answer is a universal yes. Head massages are hard to beat for relaxation. Technique Massage, Massage Techniques, Neck Massage, Foot Massage, Massage Logo, Massage Chair, Elegant Short Hair, Massage Pressure Points

The Science of Head Massage: Why It Feels So Good - The Bodywise Clinic

Head orgasms, memory improvements, hair regrowth. What's the science behind head massage? #health #body #mind #spirit #massage #ireland

Why are FODMAPs getting attention in the health news these days and should you concern yourself with the details? Learn about how FODMAP foods affect you. Health Heal, Irritable Bowel Syndrome, Fodmap Recipes, Fodmap Diet, Ibs, Acceptance, Circles, Gain, Natural Remedies

FODMAP Diet - What is it and how does it help?

The FODMAPs diet and its potential for improving health have been well researched over the last couple of decades. The concepts are starting to gain acceptance in medical circles. Many people swear by its potential to help with Irritable Bowel Syndrome (IBS). #health #nutrition #bodywise

More than 3 out of every 4 Irish people drink coffee. Ever wondered what effect your cup a day has on your health? Let's take a look at the health effects and find out if you should quit coffee. Best Nutrition Apps, Coffee Nutrition, Nutrition And Mental Health, Nutrition Store, Nutrition Bars, Nutrition And Dietetics, Nutrition Guide

Quitting Coffee For Health Reasons? Read This First!

Quit Coffee? Is coffee bad? What are benefits of drinking a daily coffee?

How massage can help busy people. Boost productivity, reduce stress, improve immune system and more reasons why entrepreneurs, and exes should do massage. Reduce Stress, Massage Therapy, Immune System, Productivity, Natural Remedies, Clinic, Health Fitness, Nutrition, Business

Massage for Busy People - Reduce Stress & Boost Productivity

Massage for entrepreneurs and busy people. Increase your productivity level and reduce your stress level #bodywise #stress #massage #productivity

How to make your workplace healthier - Tips and tricks to reduce office toxicity. Don't let Sick Building Syndrome (SBS) ruin your health! Nose Problems, Health Problems, Sick Building Syndrome, Benefits Of Working Out, Lymphatic Drainage Massage, Office Exercise, Air Conditioning Units, Take The Stairs, Light Therapy

The Toxic Office - How To Make Your Workplace Healthier - The Bodywise Clinic

How to make your workplace healthier - Tips and tricks to reduce office toxicity. Don't let Sick Building Syndrome (SBS) ruin your health! #bodywise #health #toxicoffice #occupationalhealth #workhealth #sickbuildingsyndrome #sickbuilding #standingdesk #officeworkout

The lymphatic system is an important body network and a prime mover in the detoxification process. Boost your lymph system for a post-holiday detox! Diet Meme, Diet Humor, Diet Plans To Lose Weight Fast, Healthy Recipes For Weight Loss, Whole Body Cleanse, Health Guru, Detox Tips, Diet Challenge, Body Detox

Post-Holiday Tips for a Whole Body Cleanse and Detox - The Bodywise Clinic

We hear a lot about detox, especially in the pre and post-Christmas period. The media and health gurus would have us believe‘detox’ is a solution to the health issues of the modern world. But what is the detoxification process and what exactly are we trying to do when we ‘detox’ our bodies? #detox #health #ireland #irishhealth #cleanse #cleaneating #healthyideas #fulldetox

Our bodies are suffering more than ever. The average person's bad posture causes many health problems. Find out about the causes and effects of bad posture. Fix Your Posture, Better Posture, Posture Stretches, Massage Pressure Points, Posture Correction, Neck Pain, Get Healthy, Clinic, Fitness Motivation

Bad Posture - Effects, Causes, & Fixes - The Bodywise Clinic

bad posture causes effects and fixes pinterest

Stressed out? It might be the health of your microbiome that's to blame. Recent studies show that what we eat and when we eat can alter our mood. Health Articles, Health Tips, Health And Wellness, Health Fitness, Work Family, Family Life, Stress And Health, Brain Connections, Gut Brain

Stressed Out? Your Microbiome Could Be To Blame - The Bodywise Clinic

microbiome and stress

Our absence from the natural world prevents us from leading intentional lives. Learn how to boost productivity, know your strengths, and find calm in life. Sensory Pathways, Fear Of Being Alone, Team Building Exercises, Social Media Updates, Information Overload, Digital Detox, What Book, Inspirational Quotes For Women, Travel Humor

How to Deal With Information Overload

Looking for a way to boost productivity, truly know your strengths, achieve mental focus and calm? Get into nature. It’s the miracle pill we should all be taking. #nature #mentalhealth #sport #outdoorpursuits #mindfulness

Here are our top 7 healthy habits that could extend your lifespan and some commonly accepted advice that needs a second look. Health Articles, Health Tips, Health And Wellness, Health Fitness, Mental Health, Get Healthy, Healthy Habits, Healthy Food, Dublin Food

7 Healthy Habits for Life (And a Few to Reevaluate) - The Bodywise Clinic

The power of habits is life changing. Maintaining habits can transform your physical and mental health in ways no pill or formula can hope to do. Most advice is well-intentioned. Some is downright dangerous. Here are our top 7 healthy habits that could extend your lifespan and some commonly accepted advice that needs a second look. #bodywise #healthyhabits #lifehacks #betterhealth #dublin

Here are our top 7 healthy habits that could extend your lifespan and some commonly accepted advice that needs a second look. Health Articles, Health Tips, Health And Wellness, Health Fitness, Mental Health, Get Healthy, Healthy Habits, Healthy Food, Dublin Food

7 Healthy Habits for Life (And a Few to Reevaluate) - The Bodywise Clinic

The power of habits is life changing. Maintaining habits can transform your physical and mental health in ways no pill or formula can hope to do. Most advice is well-intentioned. Some is downright dangerous. Here are our top 7 healthy habits that could extend your lifespan and some commonly accepted advice that needs a second look. #bodywise #healthyhabits #lifehacks #betterhealth #dublin

We’re all about good health at the Bodywise Clinic. We take a look at healthy Christmas gifts that will improve the physical and mental wellbeing of your loved ones. Inexpensive Christmas Presents, Christmas Presents For Boyfriend, Funny Christmas Presents, Thoughtful Christmas Gifts, Christmas Crafts For Gifts, Christmas Gift Guide, Christmas Humor, All Things Christmas, Healthy Places To Eat

Healthy Christmas Gifts Guide - For Hard To Buy For People

Have you completed your Christmas shopping list? Still looking for those important Christmas presents? What to buy? We’re all about good health here at the Bodywise Clinic so we’ll focus on gifts that will improve the physical and mental health of your loved ones. #bodywise #christmasgifts #healthydublin #christmaspresents #healthychristmas #healthygifts #giftideas #christmasgiftideas #christmasvouchers #dublinvouchers #dublinchristmasideas

Common Swimming Injuries and How to Prevent Them Physical Exercise, Physical Fitness, Sports Massage Therapist, Swim Technique, Tendinitis, Lymphatic Drainage Massage, Bone And Joint, Breathing Techniques, Core Muscles

Common Swimming Injuries and How to Prevent Them

Swimming is constantly recommended as the best form of exercise. While it’s certainly true that the sport supports physical exercise without stress on bones and joints, swimming is not immune to injury. Physiotherapists, doctors, and other medical professionals often recommend swimming to people with injuries, pregnant women, and those with joint or bone problems.