The lotus blooms not in spite of it's surroundings but because of them. #zen #zensaying #saying #foodforthought #PositiveVibes #positivity

The lotus blooms not in spite of it's surroundings but because of them.

How do you talk to yourself? Would you talk to other people the same way? Is it time to cut yourself some slack?   #zen #kindness #selflove #happiness #quotes #quoteoftheday #happylife #zenlife #peace #gratitude

How do you talk to yourself? Would you talk to other people the same way? Is it time to cut yourself some slack?

Master Oogway from Kung Fu Panada. Wonder where that saying comes from?

Master Oogway from Kung Fu Panada.

Healthy mind

Luke "Do not judge, and you will not be judged. Do not condemn, and you will not be condemned. Forgive, and you will be forgiven.stop judging start loving

Time for a 3 minute #positivity break? With busy days it's important to take moments to clear your head. #zen #mindful #happy #happiness.

Time for a 3 minute break? With busy days it's important to take moments to clear your head.

It is Monday. You got this!!! #mondaymotivation #MondayMorning #MOTIVATIONMONDAY #zen #BossNation

You are stronger than you think! Think of how far you have come, that takes courage and strength! We are your personal evolution system, 15 minutes a day towards a better you!

A meditation for the shower. Becoming more present and relaxed.  #meditation #zen #happy #mindful #meditate #shower

Shower Meditation, This really works well, I sit down and picture myself sitting in the rain of warm water.

It is unwise to expect others to save you. They can help, but they can't do it for you. #selfcare #selflove #zen #QOTD #Buddha #Buddhism

I release past anger and hurts. I fill myself with serenity and peaceful thoughts DAILY AFFIRMATION

Anger does you a disservice, time to release & serve yourself happiness.  #LetItGo #zen #happy #happiness #happylife #dailyaffirmation #serenity #peace #mindful #mindfullness #peaceful

I release past anger and hurts. I fill myself with serenity and peaceful thoughts DAILY AFFIRMATION

We are beginning to see that we are masters of our own happiness. We need no longer depend on material objects or others opinions to feel good.  #QOTD #quoteoftheday #zen #happiness #happylife #selfcare

We are beginning to see that we are masters of our own happiness. We need no longer depend on material objects or others opinions to feel good.

We have control over our thoughts. You deserve happy thoughts. Nourish your mind - nourish your soul. What makes you happy to think of?  #zen #minful #Mindfulness #dailyaffirmation #happy #happythoughts #happylife

We have control over our thoughts. You deserve happy thoughts. Nourish your mind - nourish your soul. What makes you happy to think of?

There is a secret wisdom in all of us. The aim is to unlock it.   #zen #meditation #chakra #energy #wisdom #happy #mindful #QOTD #mindfullness

There is a secret wisdom in all of us. The aim is to unlock it.

Every mood is contagious, remember to spread happiness. #zen #happiness #joy #selflove #selfcare #peace #GoodVibes #happylife #happyliving

Every mood is contagious, remember to spread happiness.

Our thoughts help shape the universe. We are the universe in conscious form. Use your thoughts to shape your world for the positive. The power has always been yours. #zen #universe #happy #selfcare #power #QOTD #Quoteoftheday

Our thoughts help shape the universe. We are the universe in conscious form. Use your thoughts to shape your world for the positive. The power has always been yours.

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