Social Issues, Mental Health, Free

If worry is problem in your life, check out my review of the book "How to stop worrying and start living" by Dale Carnegie.

If worry is problem in your life, check out my review of the book "How to stop worrying and start living" by Dale Carnegie.

Men And Ageing

If there is one thing that any designer loves and needs is a good set of high quality, free stock photos. I've ran into Unsplash some time ago, and got to see many great pictures that anyone may use in their projects.

Had a great morning talking to staff of AIB as part of their Be Well program. The talk covered the factors which influence our mental health, with an emphasis on 'practical' tools to reduce stress and worry. We also covered relationship management, looking at the different circles of your life, exploring the source of emotional triggers and how to set stronger boundaries. Feel free to email me at karl@toxicescape.com if you would like more details on my talks.  Take Care  Karl

Had a great morning talking to staff of AIB as part of their Be Well program. The talk covered the factors which influence our mental health, with an emphasis on 'practical' tools to reduce stress and worry. We also covered relationship management, looking at the different circles of your life, exploring the source of emotional triggers and how to set stronger boundaries. Feel free to email me at karl@toxicescape.com if you would like more details on my talks. Take Care Karl

Mail - Karl Melvin - Outlook

Mail - Karl Melvin - Outlook

Welcome! | LinkedIn

Welcome! | LinkedIn

Mental Health

A review of my favorite Personal development book: Homecoming by John Bradshaw.

What do you do when your little darlings think fast, feel deeply, and ask questions you can't answer. What do you do when they correct your mistakes, ruminate about the meaning of infinity, and pre.

My own experiences with Depression and how I worked through it.

The Secret to Walking Among the Highly Favored - Margaret Feinberg

A Prison Called Anger

Recently, I was sitting in a coffee shop with a friend listening to him complain about a trip I had organised and blaming me for how poor it was. As he held me accountable for the bad weather and other.

Pinterest
Search