Weight Loss Tea
Potato Pizzas | FatFree Vegan Kitchen
I like pizza as much as the next person, though I rarely eat it because of the refined flour that goes into the crust. Then a couple of weeks ago, Saje, a member of the FatFree Vegan Discussion Board, posted a link to a recipe I just had to try: Pizza Potatoes, a terrific idea …
Burn Fat Fast With These Six Easy, Healthy, Green and Natural Smoothies
Quick and easy to prepare, these smoothie recipes are packed with refreshing fruits and MUFAs (monounsaturated fatty acids)—the Flat Belly Diet powerhouse ingredient that specifically targets belly fat. These 6 filling, creamy smoothies are perfect for breakfast, lunch, or a snack. #1. Belly Fat Cutter Banana Orange Smoothie #2. Fat
What Dehydration Can Do To Your Body [Infographic]. When over 40% of Americans don't drink enough water, it's important we understand the effects of dehydration on the body. If water alone doesn't do it for you, try infusing your water with fruit, cucumber or herbs.
10 at-home barre workouts that burn fat
If you're trying to burn calories and lose fat while also sculpting your body, give one of these at-home barre workouts that burn fat a try! Barre exercises include postures from ballet, yoga, and pilates, and while the moves are slight, they go a long way in strengthening your muscles for a lean, toned look. You don't have to be a dancer or ballerina to enjoy these workouts, and if you don't have a ballet bar kicking around your living room (HA!), you can use a chair or table top instead.
Paleo Blackberry Cheesecake Cookies
These paleo blackberry cheesecake cookies are delicious and dairy free! You won't believe how easy it is to make these sweet treats with an almond 'cheese' that takes just a few minutes! Plus no gluten and no refined sugar!