50 Ways To Practice Self-Care + Free Printable List
50 Ways to Practice Self-Care Being kind to yourself isn't a luxury.. it's a necessity. Being kind to yourself also isn't an act of selfishness. Practicing
13 Reminders For Single Tasking | Brand Design Studio for Conscious Businesses | Jo ChunYan | Melbourne
MULTI-TASKING is out - FOCUS + MINDFULNESS is in. Here are some reminders to help you to learn to single task + focus again. | Lifestyle Design | Personal Growth
Just because people read this, how many can relate to it? Is reading a sense of understanding? or does one have to know deep inside that these issues affect them too, just not as prominently, before they truly understand others?
Leadership communication primer
My first term as a student at Cambridge University was rough. I grew up in the coal mining valleys of South Wales and spoke English with a ... My first term as a student at Cambridge University was rough. I grew up in the coal mining valleys of South Wales and spoke English with a thick Welsh accent, whereas the vast majority of my classmates at Cambridge had attended elite public schools (Eton, Harrow, Cheltenham Ladies) and spoke impeccable “Queen’s” English. In class-conscious England, my…
9 Powerful TED Talks To Boost Your Confidence
Every now and then we need a confidence boost, sometimes more than others. Listen to these TED talks to boost your confidence and motivate you to do more!
How to create a morning routine to kick start your day - Jane Travis - Self Care for Busy Women
If your mornings are stressed and rushed, take a look at these 13 steps to a morning routine of self care to leave you calmer and brighter
How to recharge when you feel emotionally exhausted - Living the Sweet Wife
Have you ever been to the point of emotional exhaustion where you literally stop feeling feelings for a while? Whether voluntary or not, the numbness of emotional exhaustion is not fun- or healthy- for long periods of time. Here are some tips I’ve compiled to help you get a head start back to an emotionally healthy, energized, and renewed state.