Valerie Carson
More ideas from Valerie
Infographic: The Amygdala Hijack www.sovhealth.com … ?utm_content=bufferda5d3&utm_medium=social&utm_source=pinterest.com&utm_campaign=buffer

Knowledge is power. If you suffer from panic attacks, get to know your body. An emotional hijack, whatever its source (cognitive, sensory, or external) has the same impact on physical and mental function.

Anxiety: 12 Important Facts Not Many People Know http://www.heysigmund.com/12-important-facts-about-anxiety-you-may-not-know/

On average, one in four people will experience anxiety at some time. Here are 12 anxiety facts that will help to make more sense of your experience.

CHICKPEA + VEGGIE MOROCCAN STEW - VEGAN TAJINE

CHICKPEA + VEGGIE MOROCCAN STEW - VEGAN TAJINE