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LATEST from Yoga with Renee
Blog posts on yoga therapy and using yoga, meditation, breathing and mindfulness practices to achieve optimum health, wellbeing and lifestyle.
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Yoga with Renée – yoga and qigong for health and wellbeing
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Yoga
Health
Mindfulness Practice
Spiritual Health
Qigong
Breathe
Flow
Meditation
Walking
Clouds
Yoga
How to incorporate the cloud walking qigong form in your daily practice #qigong #lightness #mindfulness #flow #ease #breath
Yoga with Renée – yoga and qigong for health and wellbeing
LATEST from Yoga with Renee
Mindfulness Meditation
Improve Mental Health
Health And Wellbeing
Blessings
Candle Jars
Reflection
Rain
Challenges
This is a blog post to help look back on 2020's challenges and blessings. It covers emotions and thoughts arising, and how to face and respond to them gracefully as we look back on the past year. #mindfulness #meditation #2020 #RAIN
Yoga with Renée – yoga and qigong for health and wellbeing
LATEST from Yoga with Renee
Yoga Teacher
Philosophy
Physics
Journaling
My latest blog post talks about the learning I have done over lockdown #qigong #yoga #anti-racism #journaling #blacklivesmatter
Yoga with Renée – yoga and qigong for health and wellbeing
LATEST from Yoga with Renee
New Beginnings
Mindset
Therapy
Let It Be
Lifestyle
New beginnings. What do you want to keep from lockdown life? What do you want to bring back from your previous 'normal' before the pandemic? What do you want to let go of? It's a good time to re-evaluate our lifestyle, habits, practices, health, wellbeing and mindset.
Yoga with Renée – yoga and qigong for health and wellbeing
LATEST from Yoga with Renee
