The specific nutritional choices you and your youngster make are crucial. Good nutrition is essential to good health and the American Academy of Pediatrics encourages parents to think of their nutritional decisions as health decisions.
Today's a beautiful and easy pasta recipe with aubergine & tomato sauce finished with ricotta and basil - heavenly. great meat free recipe for dinner this week. Hit the link in my bio for the recipe lovely people xxxx joxxx
A great way to make sure you’re getting the vitamins and minerals your body needs is to eat the rainbow. Eating a mixture of different coloured vegetables, like in this stir-fry, will help you do that. Hit the link my bio for the recipe guys x
Salmon & Pesto-dressed Vegetables from Jamie Oliver's Food Revolution. Make this simple pan-fried salmon dish and serve with pesto dressed veggies for the perfect, tasty mid week meal. Plus make your own pesto with Jamie Oliver's easy recipe!
Tomato-Basil Soup by Cooking Light. Tomato-Basil Soup gets a jump start with a can of fire-roasted tomatoes. You'll have this comfort-food favorite to the table in 20 minutes. Pair it with your favorite grilled cheese sandwich.