Dublin, Ireland  ·  I am a mom of two wonderful children, aged 3 and 2. I am trying to enrich the diet with vitamins, nutritious food and also home-made food.
More ideas from yummyfoodforkids
Build Healthy Kids | Nutrition 101 | Daily Nutrition Guide

We all know what we should be eating to stay healthy, but how do you build healthy eating habits and make sure that they stick? Lifehack contributor Clint Cora shows us how.

Nutrition for one to fives

Nutrition for one to fives

25 Tips for Your Picky Eater

Getting your picky eater to try new foods can be a major challenge. Luckily, there are several ways you can change their habits, making mealtime a breeze!

Pasta with Aubergine & Tomato Sauce | Pasta Recipes | Jamie Oliver

Today's ‪ a beautiful and easy pasta recipe with aubergine & tomato sauce finished with ricotta and basil - heavenly. great ‪meat free recipe for dinner this week. Hit the link in my bio for the recipe lovely people xxxx joxxx

Veggie noodle stir-fry

A great way to make sure you’re getting the vitamins and minerals your body needs is to eat the rainbow. Eating a mixture of different coloured vegetables, like in this stir-fry, will help you do that. Hit the link my bio for the recipe guys x


Tomato-Basil Soup by Cooking Light. Tomato-Basil Soup gets a jump start with a can of fire-roasted tomatoes. You'll have this comfort-food favorite to the table in 20 minutes. Pair it with your favorite grilled cheese sandwich.